Pause 2 Balance

10/17/2024

Can you help, maybe a little?

Many people in our areas and beyond are homeless or living with less than enough to stay warm and fed this winter. The program which I work ( Wedge) hosts a “drop in center” inviting the community in , providing resources, conversation, clothing, coffee and food. The team at Wedge is beyond outstanding and always giving back, but we need your help in helping others. Check out our wish list and if you can please donate! ( no money please, just something from our wish list)

05/16/2024

Life is too short 😢 Years ago we were all like family.
Everyone looked out for each other. We ate together and drank together, and were worried about each other.
We need to get back to this. We need to take care of each other instead of breaking each other down.
I'm going to make a bet, you will all agree!!! Give some love to those around you today and everyday! Check in those you value!

12/25/2023

Have a very Merry Day!

12/24/2023

11/03/2023

YOU DON’T JUST LOSE SOMEONE ONCE
You lose them over and over,
sometimes in the same day.
When the loss, momentarily forgotten,
creeps up,
and attacks you from behind.
Fresh waves of grief as the realisation hits home,
they are gone.
Again.
You don’t just lose someone once,
you lose them every time you open your eyes to a new dawn,
and as you awaken,
so does your memory,
so does the jolting bolt of lightning that rips into your heart,
they are gone.
Again.
Losing someone is a journey,
not a one-off.
There is no end to the loss,
there is only a learned skill on how to stay afloat,
when it washes over.
Be kind to those who are sailing this stormy sea,
they have a journey ahead of them,
and a daily shock to the system each time they realise,
they are gone,
Again.
You don’t just lose someone once,
you lose them every day,
for a lifetime.
Credit: Donna Ashworth

11/03/2023

Be a Light 💡Be Kind ❤️

10/12/2023

Visit , stay and enjoy!!

10/12/2023

How do you feel? Or better yet, how have you defined someone else's behaviors?
If we changed the narrative, imagine the positive impact that one would experience.
Today, I hold a strong belief that I am bold and determined!

07/25/2023

TABLE TALK is a casual forum to discuss what is top of mind for you as it relates to food and nutrition. This session is facilitated by a member of the Nutrition Counseling Team and focuses on questions and comments that group members bring to the table. There is always room for you at the Table Talk table. Join Chris Kalinich for this informative hour. 7-8 PM EST, 4-5 PM PST. Registration Required No Fee https://loom.ly/V3fXh94

07/09/2023

Nature.. a great way to pause life for a moment. 🌸

05/16/2021

Backpack and kitty! Let’s not forget the boots, survival ready!

05/15/2021

Can never get enough sunshine 🌞!

05/15/2021

Gorgeous day 😀