KINRGY (2025)

28/02/2025

A celebration is in order for our community on an incredible one-year anniversary! 🎉 Here’s to another year of expansion, impact, and movement — may the next year be as abundant! Check out their stories to follow-along in their celebrations this evening!

12/02/2025

NEW “Feel the Love” Challenge is dropping Friday! And we want YOU to get in on the offer — we have 50% OFF our monthly membership right now — link in bio to join and be the first to experience this new program ✨💖💌 Plus, we have put together a “Feel the Love” KINRGY Kit that’s over 20% off right now that will elevate your practice with a KINRGY Water Bottle, our Affirmation Deck, and our Elemental KINRGY bracelets! Link in bio for all the details!

10/02/2025

Giving you a little breakdown of the KINRGY experience! We cant wait to move and connect with all of YOU! ✨
Virtual Experience: link in bio to start your 7-day free trial!
Studio Experience: check them out

16/01/2025

Every movement in KINRGY serves a purpose and is curated with intention. Inspired by the natural elements, we move with the energy Earth for stability and groundedness, Fire for passion and confidence, Water for fluidity and creativity, and Air for expansiveness and inspiration. It goes beyond your traditional workout — focusing less on how you look... and more on how you FEEL, from the inside-out! Let your true nature and authentic expression SHINE ✨ What element are you feeling most connected to today?

15/01/2025

A little story time if you’re new here and are curious on the evolution of KINRGY and how we got to where we are today! We couldn’t be more proud of our journey and are deeply humbled, excited, and filled with joy of what’s to come! Curious to learn more or become a member? Link in bio to join the movement online or in studios!

04/12/2024

How Elemental wisdom can serve you in this next era…

🌊 Let Water help you be in flow with life’s changing tides
🌬️ Find your voice and your next great idea with the help of Air
🌱 Ground your visions and make practical steps with Earth by your side
🔥 Bring back that spark of joy and excitement as you feed your Fire
 Renowned Astrologer and psychotherapist Debra Silverman is hosting a powerful six-day event, aimed to help you reclaim your own wisdom, connect with your higher self, and walk more confidently into 2025 (and beyond).

Join the KINRGY team live on each Elementally- themed day to experience a full circle embodiment and flow of the Elemental access Debra will be showing us.

Register for free now via link in bio and join us. We kick things off on Monday, December 9th at 10am with a beautiful day featuring Julianne Hough!

Let us know which Element you’re most excited to learn more about in the comments.

29/11/2024

✨NEW KINRGY AFFIRMATION DECK✨ During our Holiday Sale happening RIGHT NOW, this deck is FREE with the purchase of your Yearly Membership, which is 50% OFF! You can also purchase the deck separately – the perfect stocking stuffer for the ones you love! 🎁 Link in bio to grab the deal!

The Affirmation Deck includes 45 cards, drawing inspiration from the elements, animals, plants, landscapes, and our very own KINRGY Guides, inviting you to attune yourself to nature’s rhythms, lessons, and connect back to YOUR true nature. Let these affirmations anchor you, empower you, and nourish you as you immerse yourself in the profound teachings nature so graciously offers.

The deck was created with the planet in mind – it is printed on eco-friendly paper, with 70% FSC-certified or recycled materials and 30% responsibly sourced wood. From forest to print, every card reflects our commitment to sustainability, supporting healthy ecosystems, fair labor, and nature’s wisdom.

Some ways we LOVE to use the affirmation deck:
✨Daily Inspiration – Pull a card each morning to set your intention and embody nature’s wisdom.

✨Journaling – Reflect on a card’s message to uncover deeper insights.

✨Mindful Movement – Let a card guide your energy during KINRGY or any movement practice.

✨Meditation – Hold a card and visualize its energy during meditation for balance and empowerment.

✨Group Connection – Share cards in groups to spark creativity and inspire growth together.

Link in bio to get your KINRGY memberships 50% off and/or your KINRGY Affirmation Deck!

27/11/2024

🎁HOLIDAY SALE STARTS NOW🎁 Get over 50% off your yearly membership for LIFE (regularly $300!) and receive our NEW Affirmation Deck for FREE! BONUS: We are offering 50% OFF our Monthly Memberships as well! Link in bio.

The Affirmation Deck* includes 45 cards, drawing inspiration from the elements, animals, plants, landscapes, and our very own KINRGY Guides, inviting you to attune yourself to nature’s rhythms, lessons, and connect back to YOUR true nature. Let these affirmations anchor you, empower you, and nourish you as you immerse yourself in the profound teachings nature so graciously offers. The deck was created with the planet in mind – it is printed on eco-friendly paper, with 70% FSC-certified or recycled materials and 30% responsibly sourced wood. From forest to print, every card reflects our commitment to sustainability, supporting healthy ecosystems, fair labor, and nature’s wisdom.

Our KINRGY Membership + App catalog contains unlimited access to hundreds of dance cardio workout, mindful movement, fitness, nutrition, yoga flows, sound bath and meditation classes on-demand. We are your one-stop shop for all your wellness needs!

Start creating your wellness routines, habits, and rituals with KINRGY – our community is here to support you every step of the way! Don’t miss out on our limited-time offer – link in bio!

*KINRGY Affirmation Deck also sold separately!

18/11/2024

We are SO excited to share this with all of YOU! Want to be the first to know? Head to our stories to join the list — stay tuned🤫🌎🔥🌊💨✨

05/11/2024

Lessons from Nature pt 5: Bald Eagle 🦅

The bald eagle, a majestic bird of prey and the national symbol of the United States, embodies the profound ideals of strength, freedom, and resilience. With an impressive wingspan of 6 to 7.5 feet, it commands the skies, utilizing its powerful beak and keen eyesight to hunt for fish and other prey. This remarkable bird not only represents the spirit of freedom but also serves as a powerful reminder of our innate ability to express our individuality and pursue our own paths. The bald eagle’s ability to soar to great heights without constraints symbolizes the breaking free from limitations, inspiring us to embrace our unique identities and aspirations. It teaches us that true freedom lies in the courage to rise above challenges and to navigate our journeys with confidence and clarity. The presence of this noble creature in the skies calls us to honor and celebrate our personal freedom and the diversity of experiences that shape who we are.

Today is Election Day in America – Voting is an essential expression of our unique identities and aspirations, reflecting and shaping the diverse experiences that enrich our society. Your voice is your vote – and every voice, every vote – it matters. Head to our stories to find the nearest polling place near you and make your plan to vote! 🗳️

Affirmation: “I soar high with the strength of the eagle, embracing my unique path and the freedom to express my true self. I break free from limitations and rise above challenges, celebrating the power of my individuality.”

28/10/2024

An incredible weekend sharing the joy of movement and dance for the grand opening of in Cancun 🤩 The energy was next level and we are filled with gratitude for everyone who joined us and brought their passion, laughter, and unique EXPRESSION! Until next time… ☀️🌴💃

25/10/2024

Lessons from Nature pt 4: Hermit Crab 🦀

Remember that we are nature by nature – and when we are connected to nature, we are connected to ourselves. This is why KINRGY practices are all inspired by the natural elements: Earth, Fire, Water, Air. May we tune into the wisdom of nature and the lessons it so graciously offers.

A hermit crab is a small crustacean with a soft, vulnerable abdomen, unlike other crabs that have fully hardened exoskeletons. To protect itself, the hermit crab seeks refuge in abandoned shells. This shell becomes its temporary home, offering shelter and security. However, as the hermit crab grows, its protective shell becomes too tight, restricting its movement and growth. When this happens, the crab must embark on a journey to find a new, larger shell that better fits its expanding body.

May we trust in the wisdom of the hermit crab: just as it instinctively knows when it’s time to release a shell that no longer fits, so too can we learn to let go of what we have outgrown. Whether it’s physical objects, beliefs, relationships, or environments that once offered protection or comfort, there comes a time when holding on becomes limiting. May we lovingly let go from attachments that no longer serve us with grace and trust. By releasing, we create space for new opportunities, experiences, and growth that align with who we are becoming.

Affirmation: “With gratitude, I release old patterns and beliefs that no longer serve me. I honor the wisdom of my experiences as I step into the fullness of who I am becoming.”

21/10/2024

What makes KINRGY so special is all of YOU, our vibrant community. It’s your energy, your commitment, and your expression that brings this space to life. Together, we celebrate the power of movement and mindfulness, fostering an environment where everyone feels seen, heard, and valued. Come experience the magic of KINRGY online or in studios! Studios: | l

18/10/2024

Lessons from Nature pt 3: Bats 🦇

Remember that we are nature by nature – and when we are connected to nature, we are connected to ourselves. This is why KINRGY practices are all inspired by the natural elements: Earth, Fire, Water, Air. May we tune into the wisdom of nature and the lessons it so graciously offers.

A bat is a nocturnal flying mammal that is unique in many ways, including their habit of hanging upside down when they rest. This upside-down posture allows them to conserve energy and launch quickly into flight. Bats teach us the power of looking at things from a different angle, quite literally, since they spend much of their time upside down. Their inverted way of resting is an invitation for us to shift our own perspective! Seeing the world from a new vantage point can open us to fresh insights and understanding. When we feel stuck or limited by a certain viewpoint, bats inspire us to flip the script and approach challenges, conversations, or interactions with deeper curiosity. By learning to look at situations from multiple perspectives, we set aside our own biases and begin to see the world with an open mind and a compassionate heart.

Affirmation: “My heart is open and curious. I welcome fresh perspectives, knowing that by seeing things differently, I invite new possibilities and deeper clarity into my life.”

13/10/2024

Just as movement strengthens and energizes our mind, body, and energy... allowing our bodies to be still: receive, restore, and renew is just as important to maintain balance and harmony within! KINRGY Connect is our collection of mindfulness practices that calm your mind, recalibrate your system and deepen your connection to self! We do this through the transformative power of breathwork, meditation, sound baths, and mindful movement. Try KINRGY Connect today in studios or online!

Studios: | l

11/10/2024

Lessons from Nature pt 2: The Sunflower 🌻

Remember that we are nature by nature – and when we are connected to nature, we are connected to ourselves. This is why KINRGY practices are all inspired by the natural elements: Earth, Fire, Water, Air. May we tune into the wisdom of nature and the lessons it so graciously offers.

The sunflower is a vibrant plant known for its tall, sturdy stem and large, golden petals that resemble the sun. One of its most fascinating qualities is its natural behavior of heliotropism, where young sunflowers turn their faces toward the sun as it moves across the sky.

The sunflower teaches us the importance of aligning ourselves with what nourishes us and sets our souls on fire! Just as the sunflower instinctively seeks light to grow, we are encouraged to align ourselves with people, practices, and purposes that uplift and energize us. How authentically beautiful and inspiring we are when we are doing the things that light up our hearts – living our DHARMA. When we are in alignment, we are in our true power.

Affirmation: “I turn toward the light that nourishes my spirit. In alignment with my purpose, I stand tall and radiant, embracing the beauty and power of living my truth. My authentic self is my greatest power.”

08/10/2024

Honored to be awarded “Best of Fitness and Wellness” from LA Magazine 🤩 let’s go 🙏

We had the best time at their event at with many emerging and iconic beauty brands. We loved introducing ourselves to new friendly faces and chatting about all the things we love about 🫶

Thank you and for this award and wonderful opportunity to share our love of dance, wellness, and mindful movement to so many!

Be sure to checkout interviews with and in their September 2024 Issues!

Photo Cred: Craig Blank 📸

07/10/2024

Lessons from Nature: a NEW series + affirmation practice! Remember that we are nature by nature – and when we are connected to nature, we are connected to ourselves. This is why KINRGY practices are all inspired by the natural elements: Earth, Fire, Water, Air. May we tune into the wisdom of nature and the lessons it so graciously offers.

PT 1: The Spider 🕷🕸

While many fear the spider, may we reimagine our relationship to this essential creature. It’s not to be feared… but rather, understood. A spider is a remarkable arachnid known for its intricate web-spinning abilities. It meticulously weaves its web with precision and patience, awaiting the moment when unsuspecting prey is caught in the delicate yet adhesive threads.

The spider doesn’t rush nor chase; instead, it sits quietly, knowing that with time, what it seeks will come to it. Rather than acting aggressively or hastily, the spider weaves its web with intention, trusting in the process. The spider teaches us that creation, just like its web, takes time, care, and deliberate effort. Yet, once created, the spider knows its work will bear fruit, in its own time.

Affirmation: “My power is my patience. With every action, I weave my path with intention and care, knowing that what is meant for me will come in its own, divine time.”

KINRGY