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Jill Arena LLC

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Aberdeen, NC
Jill Arena LLC

Jill Arena LLC Feel supported as you regulate your nervous system, thrive through thoughtful action & find the path back home to yourself.

Reiki Master, Intuitive & Yoga Teacher

03/03/2025

Under the New Flower Moon in Ta**us, we will be meeting on a historic farm in the Blue Ridge Mountains this spring to take an elevated journey deep within. Together, we will remember our own individual intuitively divine gifts as we usher forward a new way of being, connecting and ultimately, presence. Through practice and play, this retreat is designed to re-align your mind, body and soul.

During this multi-modality retreat, you will have the opportunity to move through intuitive yoga sequencing, drop into deep meditative states while receiving hands-on energy healing and even learn how to make contact with your own spirit guides, ancestors and loved ones who have passed.

You will also have ample time to explore the great outdoors; whether that’s through spending time with the Scottish Highland cows on site, taking a hike or a trip into Charlottesville - there’s something for everyone.

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In home chefs .kitchen
Floral workshop w/
Photos by
Extra support

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1 queen room w/ private bathroom left!

$300 deposit
Custom payment plans

jill-arena.com/retreat

02/14/2025

ILYSM 😩

02/10/2025

❤️‍🔥 go follow

Breaking color scheme here to remind you that my new love is right around the corner!

We already have some workshops, a retreat (!) and 1:1 options for you to play with.

Go follow her and stay tuned for the full website, branding, team and more to land soon.

01/16/2025

How life feels right now —

Fun and playful while also dancing with the imperfect. I have to have complete trust in the love that is holding me up… and there is so much love.

These last couple of weeks I have found my fearless strength again — finally.

I picked up what I almost threw away; a chance to build something larger than myself. It’s taken so much courage, time, effort and surrender.

Most importantly, I’ve had to admit again and again there’s so much I don’t know HOW to do. With each moment that I accept an imperfection of mine, someone swoops in to catch me with their own expertise.

As it turns out, gratitude CAN keep you afloat.

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coming in full force soon

01/05/2025

Today on our 8th dating anniversary I asked my husband to legally marry me this upcoming August on our 5th wedding anniversary. He said yes. 🥲

Full story about how we found out we weren’t legally married and why we have waited 5 years to make it happen coming soon.

Thank you for the help

12/28/2024

Greetings from my cold weather nest of undoing and in-JOY-ing ❄️

I’ve leaned into the undoing of fear that once wrapped its fingers around my relaxation weeks surrounding the holidays. It had a voice of pressure, producing, lack.

In some ways, I’m grateful for that voice because she knows I am soooo happy when I work and create and I think part of her wants me to feel my best. But most of her was pushing me into this strange competition with my own potential that I was told WOULD fuel me, but never really did.

This year, as I’ve stated before… I leaned into my rebellious “f**k it” and that has easily morphed into a mantra of “it’s my holiday too!”

I’ve leaned into the deserving, the warmth of family time between NY/NC/SC and released the pressure. I’ve slept in, I’ve crafted, I’ve read, I’ve only worn jeans like once.

And now as I look to what society considers the “New Year” I finally feel 0 pressure.

It’s taken me a few years to move beyond the logic of the new year really beginning in the Spring and into the bodily knowing.

I do however believe it can be fun to use 1/1 as a check in, a reflection, a place to land and recalibrate. I’m not looking for wild resolutions or intense expectations - but I am very willing to play with my Capricorn stellium (my other stellium is in Leo!) during Capricorn season.

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🕊️ The virtual workshop I will be leading on the morning of 1/1 is steeped in the understanding that you CAN lean into the winter season. We will be exploring the many facets of why our society pushes us to “become a new person at midnight!” (🥴) and where those expectations have lodged themselves in our self judgements. There will be room to journal on 2024 and simply begin to feel into the energies of 2025. Of course there will be energy healing, fun music and allllll the other good stuff.

✨ 1/1 at 10am | link in bio

12/16/2024

Home is wherever YOU are 🏠

12/11/2024

Back when I was in college or even working for someone else I was really unafraid of sleeping in when I had the chance to.

Since becoming self employed there’s been this lingering fear, guilt… anxiety that if I didn’t DO enough then I wouldn’t ’make it’ —

Clearly that statement above is loaded with layers of feelings, doubts, the need for safety, etc.

There are times where I’ve had to get active in the analysis of the mindsets at play, but this season I’m in the blunt moment of… f**k it.

I walked into the beginning of my hibernation season with some rebellion, and now I sit here with satisfaction.

My past shows me that when I was able to offload my need of safety to a parent or an employer who set my schedule in some way, that I had a natural rhythm of allowing my own inner winter.

The moment I took on those responsibilities 100% for myself when I became self employed I allowed for the ‘mean boss’ version of myself to guilt me into shoulds, pressure, lack mentality and intensity.

I love that mean boss part of me because she really just wants me to be my version of successful. She knows I really do LOVE to do my work. She knows I have seasons of loving early morning wake ups and building…

But it’s not every season.

And the moment I said f**k it, the gratitude came in. This is exactly what I wanted when it was snowing in NYC and I had to take subways into Manhattan. This is exactly what I wanted when I had to walk through wind and ice in upstate NY to class. I wanted to say f**k it without some looming scary consequence.

I’m so grateful I figured out a way to give myself the winter I desire. And this year it’s apparently beginning with sparkly nails, sleeping past 8am, crafting most of the day in a nest on the floor and snuggling with Mike.

Hell ya to the f**k it moment. Let it bring you peace. Let yourself be buried under all the blankets. You deserve it.

12/05/2024

Did you know that a spot opened up for the Virginia retreat? Ya, the one with the highland cows! $300 deposit until January 1st ✨ Link in bio

12/04/2024

BC ILY ✨🕊️🖤 1/1/25 on Zoooooom

Any playlist guesses? 👀

Link in bio

11/28/2024

To my extraordinary clients —

Thank you for allowing me to be a part of your lives for so many years now. It is my absolute joy to experience your growth, your fullest spectrum of feelings and to witness your truth.

I am so grateful for you.

Thank you for letting me do what I do best.

🖤✨🧙🏻‍♀️

11/26/2024

🫡 Mercury I see you girl

11/25/2024

“If you think you’re enlightened spend a week with your family.”

The holidaze are here and so am I for all of your:

• goals to get along
• frustrations over politics at the table
• dynamics with your in laws
• celebrations of standing your ground
• ah ha moments

And everything in between —

Because making a list to encapsulate all that can happen in these weeks to come is impossible!

Either way, hi. I’m here.

jill-arena.com/book-now

11/22/2024

Your intuition can be your bestie if you take care of + trust her.

11/21/2024

Day 4 — Blue Ridge, GA Retreat

Given how small and intimate our group was, it was really easy to break down our morning practice into mini 1:1s.

Each guest got to meet with me, Augustina and Chloe individually.

During their time with and I, they each got to ask any questions they still had that were lingering, share their deepest, most profound moments and also tie up any loose ends from what they found throughout their meditations. We were able to give them feedback, simple tools and even validation for all that they were processing, building and looking forward to.

With Chloe, they each wrote a card to their future self and made a bracelet to represent their time spent in Georgia.

We got to cheers with non-alcoholic mimosas at our final breakfast that was full of giggles and excitement.

In our final practice together each one of us signed a vision board I made prior to the retreat. I couldn’t find anything to put in the middle, it was so clear that it was a place for us all to be represented.

We reclaimed our objects from the shared altar and spoke on what the time spent together meant for all of us.

We said our goodbyes and many hugs were had in our final moments together.

I believe we each felt complete. We all felt as if something new was coming to the surface for us each to enjoy.

I walked back in the house with + feeling so proud of the team we became. Our trust in one another and willingness to GO THERE still carries on today.

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The April 2025 retreat is already sold out!

👇🏻Where do you want to go next??

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11/20/2024

Blue Ridge, GA Retreat — Day 3

How can I put into words the joy that was streaming through this day?

I think we all woke up giddy after the night before and I decided that we were going to go all in on embodying our inner best friend.

So after some simple intuitive yoga, we danced to “Sweet Emotion” by Aerosmith like we had never danced before. The room was so alive with silly playful girlhood that we were all out of breath at the end.

We then chose to build our collective altar. I know on many other group settings this can be done on day 1, but I wanted our altar to represent what we’re building, who we’re becoming.

On day 3 we got to make brooms with the amazing and oh my goddess did Mark deliver! We had the best time creating and crafting on one of our outdoor areas.

We got to toast with non-alcoholic wine for our final dinner and we sat outside under the stars. It was a beautiful feast.

We ended the evening with one of the most classic witchy rituals one can do — a seance.

Yes, a seance. No, not like the kind you see on tv.

I lead the group into a deep mediation that allowed them to call forward and experience their loved ones for themselves. This called upon another facet of my mediumship where I use it to support, guide and promote safety as the women were able to use their own abilities - because, we all have them.

I was so proud to hear as they came out of the practice that each one of us had a profound experience that lended a hand to more confidence and ease along the spiritual journey we all walk.

And that night, a bear stopped by 👀

Just to steal our trash can… and maybe emotionally terrorize 😂😂😂

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Final day 4 coming tomorrow!

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11/19/2024

Day 2 — Blue Ridge, GA Retreat

I always describe Scorpio as “water on fire” and day 2 was definitely a testament to these seemingly opposite elemental themes.

We began our day with intuitive movement. I cued suggested asanas but really left room for every body to move, stretch, stay, release all within their own autonomy.

We discussed why it can be hard to allow your own body to lead the way when there’s a teacher at the front of the room. We moved in and out of the sticky parts.

Hands on energy healing and micro assists were used to deepen each practice. reflected back to me afterward how fun it was to watch each body and facial expression move in tandem with whatever my hands were doing.

We then had some free time - some went to town, others got into the woods, most got an award winning massage from !

Our 2nd practice of the day was one of looking into the mirror of our inner critic. Who are they? What do they look like? What habits do they have? How often are they present?

We discussed that the inner critic is here to protect us and the only way to get her to relax is to allow her to feel safe, seen… loved.

After dinner we met a final time.

And I decided to take a risk.

After burning some journal pages in the fire we all went….

skinny dipping! 👀🙃

How glorious it is to feel FREE alongside your sisters!!!

We celebrated with s’mores, story time and giggles.

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Day 3 deets tomorrow 👀

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11/18/2024

Day 1 — Blue Ridge, GA Retreat

Did you know that I never “plan” anything I’m leading until either 15 minutes before… otherwise, I’m free styling, baby.

That morning I wrote in my journal —

“I release the need, the habit, the hurt of learning + aligning through the passage of pain. Today, I CHOOSE to live in the power of my blessings, magic and gifts. Today I choose to lead!”

Clearly, I was on to something because we began by releasing —

Releasing what we showed up with, whether it was the s**t we’re working through, the energetics of travel…

We shook it off, physically. Right off the bat the music was loud and we were MOVIN’!

Shaking meditations are always my favorite - not only because they WORK but also because they always lead to a dance party. Which… it did.

From there we went into intros (lol ya, we shook and went wild before we technically knew each other… because… trust).

Then we went into meditation + energy healing.

It was profound to start off the wild woman energy as a group from the moment we circled. Believe me when I say, it carried on.

We ended the night with more meditation + energy work to get clear on what we were calling in under the new moon. We then vision boarded with leading our way.

It was so fun to be in girlhood… the music was light, the vibes were right… giggles were had.

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Day 2 dropping tomorrow!

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Address

Aberdeen, NC
28315

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	11am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Website

http://www.jill-arena.com/

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FULL CARD MEANING BELOW 👇🏻 “You have outgrown your old perceptions. You are ready to evolve and fully welcome your unveiled self. Try not to close yourself off through fear of change or rejection. Your unveiling is the world’s reflection of being alive — now. We have the option to move through this experience with self love, or to restrict ourselves by resisting growth and evolution, ultimately harboring dis-ease. As you open yourself to new perspectives and allow for growth and evolution, you open to a world of endless, radiant possibilities. This is a time for you to surrender and trust the path ahead, freeing yourself from any self imposed limitations or fears and embracing the limitless potential of your unfolding journey. Allow yourself to fully embrace this new chapter, knowing that it will bring forth immense growth and understanding. Let yourself go and be truly free.” — I pulled this card while journaling on the upcoming retreat in Blue Ridge, GA — which is somehow, someway still standing after the Hurricane. This message fully encompasses the intentions I have as your host and guide for this retreat. Not only did I choose the weekend when the veil is its thinnest between our reality and the realms of spirit, but I also intend to lead rituals and ceremonies that will allow you to unveil your Self, your heart, your authenticity, your guides, your magic, your power, your confidence… — Join us November 1-4, link in bio

11/1 - 11/4 🌲🌑✨BLUE RIDGE, GA

Well that was wild. Thank you Thank you Thank you ✨ 2023