Ignited Life, Whole Person Fitness

Ignited Life, Whole Person Fitness Our mission is to be a place that helps women feel their best through fitness, nutrition & mindset.
(10)

Address

Aberdeen, MD

Opening Hours

Monday 8am - 11am
Tuesday 8am - 11am
Wednesday 8am - 11am
Thursday 8am - 11am
Friday 8am - 11am
Saturday 9am - 10am

Telephone

+14173431357

Alerts

Be the first to know and let us send you an email when Ignited Life, Whole Person Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ignited Life, Whole Person Fitness:

Share

What We Do/ How We Coach

At Ignited Life, our mission is to be a place that helps people feel their best. Because when we feel our best, we can perform our best in our families, at our jobs, with our goals, everything!

We Offer: classes and private training that help people overcome their struggles and achieve amazing things. Our trainers have helped women across the country manage stress, lose weight, keep up with their kids, heal and work past old injuries, overcome anxiety and eating disorders, and most importantly LIVE THE LIVES THEY WANT TO LIVE.

How We Coach: We take a comprehensive approach to training that addresses the reasons people struggle with health whether that is nutrition or behavior management, negative mindset, or of course their fitness program. Every private training session and class is built for those in attendance thus ensuring each person gets what they need from that session. In our personal training, we dive deeper into the individual’s needs and develop a plan based on their current fitness, nutrition, and mindset goals. Our first session is an evaluation to develop a plan that will not only help them work toward their personal goals, but also help them achieve overall strength, health, and wellness. Each subsequent training session is designed to fit exactly their needs whether that is getting their body in shape, working out their mind, or simply talking about nutrition and food. Each person is different and has unique needs, and my goal is to address those needs and help each client find their fire within and get ignited.

📷About Our Owner: Jenny MacGregor-Fite, worked as an officer in the US Army for over 8 years. In this job, she coached and mentored hundreds of individuals leading them to self betterment through education, fitness, and other things. Since leaving active duty, Jenny has earned her MBA in International Management and two certifications in personal training. While attending UNM for her Master’s degree, she not only worked with a personal trainer in order to compete in an NPC Bikini competition, but she became certified herself through the International Sports Science Association(ISSA) and the NSCA. Throughout her career, Jenny has overcome weight issues, injuries, and anxiety. She has made it her life’s mission to help women believe in themselves, better understand their bodies, overcome their struggles and work to feeling amazing.