HapiSoul Yoga&Wellness

03/16/2025

Sunday March vibes ✨
#316

03/11/2025

Restorative Yoga ~ Tuesdays at 5:30pm
A sacred space, a sincere gift you give to yourself
🩷✌🏽

01/21/2025

Restorative Yoga every Tuesday at 5:30
Tonight’s focus:
BREATH✨STILLNESS✨CULTIVATING PEACE

01/14/2025

Candlelight Restorative Yoga tonight at 5:30
📿 🕯️

12/10/2024

The weather outside may just be a little bit frightful, but in here it’s sooo cozy and delightful.
Restorative Yoga by candlelight tonight at 5:30. ✨

12/08/2024

The mind is our most powerful resource 🧠 ✨

Love is to fear as light is to darkness. In the presence of one, the other cannot be.

No matter where you go today, silently bless no matter who you come into contact with and watch how the energy will shift around you.

All minds are joined. People subconsciously know everything. Practice walking around, looking at people and thinking to yourself “The love in me salutes the love in you.”

All thought creates form on some level; every thought takes us and those around us either to greater happiness or greater fear. The problem is that we think thought is neutral, which leads us to indulge all kinds of mind wandering. In our minds, we are constantly attacking ourselves and others with judgment and blame.

Just don’t do it today. Look at your mind as a car that you get to drive. Just gently witness your mind; if you see a thought that isn’t proactively loving, then change it. It takes work because it’s like training a muscle; we’re change our mental habits. And if we meditate in the morning, of course then it’s much easier.

Simply try it today. I promise you you will be happier.

11/17/2024

This week at Hapisoul Yoga & Wellness ✨

•Monday 11:15am Mindful Movement
•Tuesday 11:15am Chair Yoga @ Hapisoul Café & Juicery
•Tuesday 5:30pm Candlelight Restorative
•Wednesday 8:45am Open Self-Practice
•Friday 8:45am Yoga with Weights

11/05/2024

Turning towards the light ✨
RESTORE tonight
5:30pm

11/03/2024

A while back, a friend of mine shared this photo she took around Lake Superior. Every time I look at it, my breath is taken away.

I couldn’t think of any other picture I wanted to share to describe the vibe I want to create in today’s yoga session.

This is it. Peace. Calm. Serenity. Beauty. ✨

It’s our last Sunday before Election Day. Make it count.

10/29/2024

Restorative Yoga tonight at 5:30!

10/22/2024

𝘖𝘤𝘵𝘰𝘣𝘦𝘳 𝘺𝘰𝘨𝘢 𝘵𝘩𝘦𝘮𝘦 ✨
RESTORE Tuesdays at 5:30pm
REST ~ BREATHE ~ RELAX ~

10/10/2024

Tuesday night Restorative Yoga is a great way to invest an hour in your physical & mental wellbeing, which is just what these“honky tonk” beauties needed.

The two actors are all rejuvenated and ready to giddy up during their next performance at the Great Plains Theatre. It’s safe to bet they are as sweet on the stage as they are in person, so be sure to go check out their musical, “Honky Tonk Angels” before it’s gone!

10/07/2024

𝘛𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘢𝘵 𝘏𝘢𝘱𝘪𝘴𝘰𝘶𝘭 𝘠𝘰𝘨𝘢 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 🧘🏾 ✨

Monday 11:15am 𝘔𝘪𝘯𝘥𝘧𝘶𝘭 𝘔𝘰𝘷𝘦𝘮𝘦𝘯𝘵
Tuesday 5:30pm 𝘙𝘦𝘴𝘵𝘰𝘳𝘦
Wednesday 8:45am 𝘖𝘱𝘦𝘯 𝘗𝘳𝘢𝘤𝘵𝘪𝘤𝘦
Friday 8:45am 𝘠𝘰𝘨𝘢 𝘸 𝘞𝘦𝘪𝘨𝘩𝘵𝘴

𝘊𝘢𝘭𝘭 𝘰𝘳 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘚𝘰𝘭𝘦𝘺𝘢𝘩
(913)426-1024