Now and Zen Bodyworks

01/24/2025

Celebrate Yourself This Galentine’s Day! 🌸

Join us February 11-17, 2025, for The Grounded Detox Retreat: A Transformative Healing Experience

💫Reset your mind, body, and spirit while unlocking your body’s natural detoxification powers.

💕This immersive retreat focuses on healing and rejuvenating your lymphatic system an essential yet often overlooked part of your overall well-being.

💖 Single Room: $2,860
💖 Double Room: $2,500
Prices include accommodations and three nourishing meals per day.

Fly into Cancun International Airport (CUN) to begin your journey of connection, renewal, and self-care.

💫Learn more and reserve your spot:

https://www.nazbacademy.com/thegroundeddetoxretreat

12/27/2024

The Grounded Detox: A Lymphatic Healing Experience
With Brenda Austin

February 11 - February 17, 2025

This Retreat is the motivation you need to experience your higher self and unlock your power.
I understand completely. I once felt trapped in a life I didn’t choose, enduring it for others’ happiness while feeling neglected, unloved, and unappreciated. My world seemed to shrink around me until I realized the key to a brighter future lay within myself.

I found the courage to break free from societal pressures and expectations, gradually shaping a path aligned with my true essence and desires. Embracing the unknown with newfound liberation, I discovered the power of self-love and self-compassion, nurturing my inner light. This deeper connection with myself gave me the strength to redefine my existence.
Through trials and tribulations, I learned that true happiness comes from honoring one’s authenticity and embracing self-discovery. Today, I stand as a testament to resilience and inner strength, knowing I can script my narrative filled with boundless possibilities and unwavering self-belief.

In any room type, what is included?
- Six nights lodging at Lunita Jungle Retreat in Puerto Morelos, Mexico
- Three daily chef-cooked meals
- Daily reiki-infused meditation and workshops with Brenda
- Local cenote excursion
- Temazcal ceremony with local shaman
- Beach day excursion
- 1-hour photo shoot
- Plant a tree ceremony
- Shuttle service to and from Cancun airport
- High speed WiFi

What’s not included?
- Airfare to Cancun
- Alcoholic Beverages
- Tips
- Extra Excursions
- Laundry
- Travel Insurance

Are you ready to gain your power back on a journey of self-reflection and transformation?


I have crafted a rejuvenating week designed to enhance your mood and strengthen the bond between your inner and outer selves. You are cordially invited to “The Grounded, Rooted & Connected Retreat” in Puerto Morelos, QR, Mexico, from February 11th to 17th, 2025, where each day will help you rediscover your authentic self through movement, meditation, and diverse practices. This retreat offers a unique opportunity to explore your inner self, gain clarity, and return with a fresh perspective through enriching techniques, discussions, and rituals.

Close your eyes and picture yourself in a peaceful haven, surrounded by a beautiful jungle where you can truly be yourself and receive the support you need. Each day will bring new experiences that enrich your journey in one of the most stunning places on earth. With me as your guide, you will discover inner peace through the tranquility of the Mayan culture of Mexico, returning rejuvenated, refreshed, and equipped with newfound clarity and purpose.

This retreat will offer you exactly what you need:
- Transformation and connection with yourself
- A tranquil environment to relax and reset
- Feeling supported and cherished
- Guidance towards freedom and support
- Meeting individuals with shared experiences
- Reconnecting and recharging

Subscribe here: https://www.nazbacademy.com/thegroundeddetoxretreat

12/24/2024

We are open Christmas Eve and Christmas Day

11/22/2024

The Grounded Detox: A Lymphatic Healing Experience
With Brenda Austin

February 11 - February 17, 2025

This Retreat is the motivation you need to experience your higher self and unlock your power.
I understand completely. I once felt trapped in a life I didn’t choose, enduring it for others’ happiness while feeling neglected, unloved, and unappreciated. My world seemed to shrink around me until I realized the key to a brighter future lay within myself.

I found the courage to break free from societal pressures and expectations, gradually shaping a path aligned with my true essence and desires. Embracing the unknown with newfound liberation, I discovered the power of self-love and self-compassion, nurturing my inner light. This deeper connection with myself gave me the strength to redefine my existence.
Through trials and tribulations, I learned that true happiness comes from honoring one’s authenticity and embracing self-discovery. Today, I stand as a testament to resilience and inner strength, knowing I can script my narrative filled with boundless possibilities and unwavering self-belief.

In any room type, what is included?
- Six nights lodging at Lunita Jungle Retreat in Puerto Morelos, Mexico
- Three daily chef-cooked meals
- Daily reiki-infused meditation and workshops with Brenda
- Local cenote excursion
- Temazcal ceremony with local shaman
- Beach day excursion
- 1-hour photo shoot
- Plant a tree ceremony
- Shuttle service to and from Cancun airport
- High speed WiFi

What’s not included?
- Airfare to Cancun
- Alcoholic Beverages
- Tips
- Extra Excursions
- Laundry
- Travel Insurance
- Plant medicine ceremonies (optional)

Are you ready to gain your power back on a journey of self-reflection and transformation?


I have crafted a rejuvenating week designed to enhance your mood and strengthen the bond between your inner and outer selves. You are cordially invited to “The Grounded, Rooted & Connected Retreat” in Puerto Morelos, QR, Mexico, from February 11th to 17th, 2025, where each day will help you rediscover your authentic self through movement, meditation, and diverse practices. This retreat offers a unique opportunity to explore your inner self, gain clarity, and return with a fresh perspective through enriching techniques, discussions, and rituals.

Close your eyes and picture yourself in a peaceful haven, surrounded by a beautiful jungle where you can truly be yourself and receive the support you need. Each day will bring new experiences that enrich your journey in one of the most stunning places on earth. With me as your guide, you will discover inner peace through the tranquility of the Mayan culture of Mexico, returning rejuvenated, refreshed, and equipped with newfound clarity and purpose.

This retreat will offer you exactly what you need:
- Transformation and connection with yourself
- A tranquil environment to relax and reset
- Feeling supported and cherished
- Guidance towards freedom and support
- Meeting individuals with shared experiences
- Reconnecting and recharging

Subscribe here: https://www.nazbacademy.com/thegroundeddetoxretreat

10/15/2024

We would love to see you!!

Join us on a journey of self-discovery and love as we connect with nature and embark on a spiritual retreat in the heart of the Mayan culture in Mexico, coinciding with Valentine's Day. This retreat is designed for both men and women who wish to experience a profound spiritual journey, relax, and rejuvenate their mind, body, and spirit.

It is specifically tailored for individuals dealing with stress, pain, or trauma, offering a healing and releasing experience. Additionally, it is suitable for anyone looking to revitalize and reestablish connections in a new environment. If you seek a safe space to relax and recharge, this 6-night, 7-day retreat in Puerto Morelos, Mexico, is perfect for you.

Attending the "The Grounded, Rooted & Connected Retreat" offers the following benefits and outcomes by the end of the week:

Transformation and self-connection
A peaceful environment for relaxation and rejuvenation
Feeling supported and valued
Guidance toward empowerment and assistance
Meeting like-minded individuals
Reconnecting and revitalizing

Check out our event on Tuesday, Feb 11, 2025.

Click here for a free $500.00 coupon at Now and Zen Bodyworks (Massage Therapy)!

09/22/2024

🍁The Harvest Goddess Candle from Now and Zen Bodyworks was crafted to honor the Autumn Equinox, celebrating the earth's fertility and the abundance of the harvest season. ✨

🍁It symbolizes the connection to crops, growth, and prosperity in agriculture. Designed with intention, this candle brings the essence of fall into your space, inviting warmth, balance, and gratitude.✨

🫶For more details, you can visit the product page

www.nowandzenbodyworks.com/product-page/harvest-goddess

🍁The Autumn Equinox, also known as the Fall Equinox, is the moment when the Sun crosses the celestial equator, making day and night nearly equal in length. This event marks the official start of autumn in the Northern Hemisphere, usually occurring around September 22 or 23. 💫

🧡The equinox signifies a balance between light and dark, symbolizing themes of harvest, reflection, and transition as the days gradually grow shorter and temperatures cool heading into winter.

Photos: letsgetlost_ai

09/10/2024

Check out The Healing Charm beautiful pieces this weekend 💚🫶💚

The Healing Charm will see you all this weekend in Lewisville Texas at Sneaky Pete's for the Greenman Holistic Faire. This is a beautiful venue that overlooks the lake, it has a great restaurant and bar and the fair is totally amazing!

09/09/2024

💫Unlock Your Connection in Mexico! 💫

Are you ready to escape the daily grind and immerse yourself in a life-changing experience? From February 11-17, 2025, join us in the tropical paradise of “Puerto Morelos” for the “Grounded, Rooted, and Connected Retreat” a wellness journey curated just for you! 🌿✨

Nurture your mind, body, and spirit as you soak in the stunning beauty of Quintana Roo, embrace transformational self-care practices, and build lasting bonds with a powerful circle of like-minded women. Whether it's grounding yourself through yoga in a serene atmosphere, experiencing the rich local culture, or simply dedicating time to your personal growth, this retreat is your chance to “reconnect and rise.” 🌱

“Spaces are filling up fast!” Don't miss this opportunity to reset, rejuvenate, and secure your spot today! 💫

✅ Your journey to renewal begins NOW.

🔗 [Book your spot here] (https://www.nazbacademy.com/Thegroundedrootedconnectedretreat)

09/09/2024

We have 6 room left and we would love for you to join us

https://www.nazbacademy.com/Thegroundedrootedconnectedretreat

09/07/2024

Yemayá (also spelled Yemoja or Iemanjá) is a powerful Orisha (deity) in the Yoruba religion, which originates from West Africa, particularly in Nigeria. She is revered in various Afro-Caribbean and African diasporic spiritual traditions, such as Santería (Cuba), Candomblé (Brazil), and Vodou (Haiti). Yemayá is often associated with the sea, motherhood, fertility, and protection

💙Yemayá is a deeply revered and compassionate figure, embodying both the nurturing qualities of motherhood and the formidable power of the ocean

💫Yemayá Represents💫
Motherhood and Nurturing Yemayá is regarded as the mother of all living things, embodying the essence of maternal care, unconditional love, and nurturing. She protects children, families, and those who seek her guidance.

🌊Ocean and Waters🌊
As the goddess of the seas and oceans, Yemayá governs the life-giving forces of water. She is believed to have dominion over the surface waters, particularly the oceans, where she offers both the tranquility and power of the sea.

🤰🏽Fertility and Creation🤰🏽
Yemayá is often associated with fertility, creation, and childbirth. She is considered the mother of many other Orishas and plays a central role in creation myths.

💚Healing and Protection💚
She is known for her ability to heal emotional wounds and provide protection, especially to women and children. Many devotees pray to Yemayá for health, guidance, and support through difficult times.

✨Symbols and Offerings✨
Colors: Her primary colors are blue and white, representing the ocean and purity.
Offerings: People often leave offerings like flowers, seashells, fruits (especially watermelon), and white candles at the sea to honor her.

Purchase Candle

https://www.nowandzenbodyworks.com/product-page/yemoja-yemaya

08/28/2024

So excited for The GreenMan Holistic Faire next month. Please join us September 14-15th from 11-6p. We will be providing chair massage mixed with Reiki infused energy and our signature intention candles. We can’t wait to see you all. Thank you for your support in advance.

Welcome to Now & Zen Bodyworks! Literally the best🤩
Make sure and stop by their booth on September 14th & 15th at Sneaky Petes, Texas!
💚

Now and Zen Bodyworks is a conscious massage studio that provides various healing modalities and spiritual services along with our intentional products. We bring massage and spirituality together to create an ambient experience bringing the client back to wholeness. We specialize in promoting a healthy lymphatic system. The overall goal is to provide the customers with multiple simulating techniques that act as a pump to release metabolic waste naturally throughout the lymphatic system. With the noise and hustle of everyday life, it can be challenging to connect with your inner self. I experienced this firsthand, and that's why I created the Zen in Me Box. Our powerful products are handmade and hand-selected with intention. As you browse our online store, look for the products that speak to where you are in your journey. Find love, ground yourself, heal yourself, heal your body and mind and elevate yourself with candles, teas, and boxed kits made for daily use.

08/22/2024

🌵Transform Your Life at “The Grounded, Rooted & Connected Retreat” in Puerto Morelos, Mexico🌵

🌵Dates: February 11-17, 2025

🌵Location: Serene Jungles of Puerto Morelos, Mexico

🌿Are you longing for deeper connection, love, loyalty, and respect in your life?

🌿Are you ready to reclaim your power, find balance, and truly live again?

🌿In a world where we often function like robots, making choices that don’t align with our true selves just to keep up, it’s easy to feel disconnected and overwhelmed. Social obligations, family duties, and the demands of everyday life can drain us mentally, emotionally, physically, and spiritually

💚This retreat is your opportunity to hit the reset button—to recharge, reconnect, and transform💚
If you’ve been feeling weighed down by life, neglecting your self-care, and struggling with unresolved traumas and relationship issues, it’s time to choose you. It’s time to let go of limiting beliefs, release the past, and embrace your true self.

🌿Are you ready to ground yourself, reconnect with your soul, and embark on a journey of spiritual renewal?

We invite you to join us for a life-changing experience in Mexico.

🌵Special Offer: We have just *one room left* at the early bird rate—save $300 if you book by 8/25/24 use code: early300

Come and discover the power within you. The time is now

For more information and booking:

https://www.nazbacademy.com/Thegroundedrootedconnectedretreat

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08/20/2024

Upcoming Events

We have several upcoming events in the next week and we would love to see you in person.

2024 Events

Aug 31-Sept. 1st: Wellness Expo Conroe, Texas
Location: Lone Star Convention Center
Time: 11:00am-6:00pm
Tickets: Purchase Tickets (https://wellnessexpo.ticketspice.com/wellness-expo-in-conroe-summer-2024)
Wellness Expo: Planet earth's best-loved wellness event. Over 75 exhibitors featuring products and services for mind, body and spirit. Shop for breakthrough nutritional products, energized jewelry & stones and experience bodywork, Reiki, reflexology & intuitive readings. Lecture series includes 24 talks.

Sept. 6th Friday: Create your own Zen Cactus Garden
Location: Now and Zen Bodyworks
Time: 6:00pm-8:00pm
Tickets: Purchase Tickets (https://www.eventbrite.com/e/zen-cactus-garden-wellness-workshop-a-journey-into-peace-and-traquility-tickets-995764607747?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)
Welcome to the Zen Cactus Garden & Wellness Workshop: A Journey into Peace and Tranquility event! Life can be hectic, and finding moments of calm is essential for our well-being. Join us at Now & Zen Bodyworks for a unique and immersive workshop that combines the art of DIY terrarium making with the soothing practices of sound healing.

Sept. 14th-15th: The GreenMan Holistic Faire
Location: Sneaky Pete’s 2 Eagle point Road Lewisville, Texas 75077
Time: 11:00am-6:00pm
Tickets: Free
Our Faire consistently boasts over 50 Vendors, Readers & Healers for you to peruse, shop & learn from! Come hang out at the beautiful venue on the lake, get food and a drink at the restaurant and enjoy the views and the vibes. We will have vendors, readers & healers spaced out in the beautiful ballrooms allowing you to have a leisurely & fun experience.
At our September Faire, we will have free talks & lectures, a Drum Circle, two Gong Soundbaths, and a Belly Dance Performance by ZAARA BellyDance Fusion as well as many talks and events put on by the participants of the faire.

October 12th-13th: Wellness Expo Grapevine
Location: Grapevine Convention Center
Address1209 S Main St, Grapevine, TX, 76051 US
Tickets: Purchase Tickets (https://wellnessexpo.ticketspice.com/wellness-expo-in-grapevine-october-12-13)
Wellness Expo: Planet earth's best-loved wellness event. Over 100 exhibitors featuring products and services for mind, body and spirit. Shop for breakthrough nutritional products, energized jewelry & stones and experience bodywork, Reiki, reflexology & intuitive readings. Lecture series includes 24 talks.

2025 Events

February 11-17th 2025 The Grounded, Rooted & Connected Jungle Retreat
Location: Puerto Morelos, Quintana Roo, Mexico
Tickets: Save Your Spot Today (https://brenda-austin.mykajabi.com/Thegroundedrootedconnectedretreat)
I'm so excited to host my first retreat in Mexico. I currently have one room left to save $500 (use code "early500")
I have crafted a rejuvenating week designed to enhance your mood and strengthen the bond between your inner and outer selves. You are cordially invited to “The Grounded, Rooted & Connected Retreat” in Puerto Morelos, QR, Mexico, from February 11th to 17th, 2025, where each day will help you rediscover your authentic self through movement, meditation, and diverse practices. This retreat offers a unique opportunity to explore your inner self, gain clarity, and return with a fresh perspective through enriching techniques, discussions, and ancient practices.

Nourish in Nature: Self Reflection Retreat
Location: Austin, Texas
Tickets: Save spot Deposit $300 (https://checkout.square.site/merchant/MDP71R0J4VV8Q/checkout/6NHZ3CEP6Q7KACJKUKEGKSCI?fbclid=PAZXh0bgNhZW0CMTEAAaazVRGSQlHMROm5e1ObbNPOYi4B_RsrOyFIw4HhpL1SRT7tk8FnE0uOs90_aem_68xwFX2LDvuzS8y2TaE59A)
Join us in Austin, Texas for your 2025 annual retreat with our fantastic facilitators and exciting activities. Let's explore the wonders of nature together.

Click here for an update from Now and Zen Bodyworks (Massage Therapy)!