REACT REACT is a state-of-the-art community fitness & paralysis recovery center Restorative Exercise is the pillar from which we train. We’re here for you.
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Our Core Values

We’ve found that when facing adversity it helps to be reminded through positive words of encouragement. So stop hearing you CAN’T and focus on our core values:

BELIEVE – to accept something as true & genuine; believe you can

DETERMINATION – the power & will to persist; do the impossible, you have the grit so go the distance

AMBITION – a strong desire within; reach for your goal

s and when you fall get back up

PERSEVERANCE – the will to continue regardless of obstacles; dig deep and never give up

Our Philosophy

Restorative Exercise And CommuniTy is a two-fold commitment to ourselves and our clients. Exercises that imitate fundamental movement patterns of human development have been proven to reorganize our central nervous system, while repetition of these patterns helps fill the gaps. The result is restored motor function. CommuniTy is the fellowship of clients, their families, and outside supporters that are working together to bring change to how people view spinal cord injuries. We lean on each other for strength, we share knowledge about an injury not known to most, we move others to get involved and together we overcome adversity. Our facility is a highly-specialized state of the art training center for individuals affected by SCIs and other neurological conditions. We focus on neurokinetic therapies to help our clients regain muscle control and balance. Our professional team of trainers have backgrounds in strength and conditioning, physical therapy, kinesiology and exercise science. They have mentored under some of the best fitness professionals in the industry. We BELIEVE in activity-based restorative therapies and tailor each program to meet the individual’s needs. With an emphasis on strengthening and restoring neurological function, we BELIEVE we can create progressively independent lifestyles and an enhanced quality of life for our clients. When life feels overwhelming or situations become intimidating, face adversity with DETERMINATION and support. We’ll educate, demonstrate and design exercise programs that adhere to the progression of each individual’s recovery. We’ll guide you to set attainable goals and attack them with AMBITION. Above all, we encourage PERSEVERANCE, particularly when recovery seems unattainable. Strength is best found in numbers. Our CommuniTy of clients, families, staff members, and outside supporters provides a resilient atmosphere to ensure an attitude that we will triumph over those who say we can’t.

✨✨TRAVEL INTENSIVES✨✨Did you know  will travel to work with you from the comfort of your home?! We started offering full...
03/14/2025

✨✨TRAVEL INTENSIVES✨✨

Did you know will travel to work with you from the comfort of your home?!

We started offering full-day intensives when we traveled overseas, and then recently, a couple families in the US asked if we’d be down to do them at their houses. We said sure, and WOW - the outcomes were insane!!

If you’re interested in arranging for Ryan to come work with you in your hometown — email us at [email protected]. Each day we work for 6 hours and anyone involved in your training at home is welcome to join - whether that be family, other trainers, your PT at home, etc!

✈️ In July, Ryan’s headed to Missouri and Wisconsin for some travel intensives…let us know if we need to add your hometown!!

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03/13/2025

Here is my boy Brent Nieslowski C-7 finishing up last week here in . Brent and his amazing family drive in from every year to keep adding to their arsenal so they can take home more to focus on with his back home.

We had from come in and assist me with training Brent on his new for back home. Ill be coming to Wisconsin in July to work with Brent at his house with my methods combined with the by !!! I will be adding a few extra days for daily intensives for those who may need my services.

Brent will be using his new to do some of the things shown in videos in his own home. His wife can now train with Brent and challenge each other in the fun interactive games thats will challenge Brents core, cardio, and balance.

Im pumped for what happened today with Brent and to get out to Wisconsin in July to share my training methods wherever they are needed.

Appreciate my guy Brett for coming in to help me show the capabilities and power of the by !!!

Ill see you soon Brenton !!!!

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Does your training routine include regenerative tools and healthy habits?! It MUST!Our cells need energy to grow and rep...
03/12/2025

Does your training routine include regenerative tools and healthy habits?!

It MUST!

Our cells need energy to grow and replicate. Without this basic need, healing cannot truly take place. We want our cells to be 🍇juicy grapes, not shriveled raisins 😝

Here’s 10 things that positively influence cellular health and build resilience in your nervous system:

🚨 Red light therapy
⚡️ PEMF therapy
❄️ Cold showers
💡 Personal development
💤 Have a consistent sleep-wake cycle
☀️ Get 5-20 min of morning sunlight
😴 Strive for 7-9 hours of sleep
🥪 Avoid late night eating
💦 Listen to your body’s natural thirst
🌱 Grounding

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03/10/2025

Here is my girl Sabrina Glazier (T-5/6 ) last week - in from to train with me and the team in for 3 months!!!

The last two videos were Sabrinas 1st day with us this week working her sit to stands and loading abilities on the tilt table so we could establish some solid baselines.

The standing in parallel bars, standing where Sabrina found her legs standing without anyone helping or holding her knees. She was able to find her legs locked out on the and while standing unassisted as a T-5/6 finding force thru her hips with a jumping motion.

Sabrina went from her baseline Monday which was amazing to free standing with a one hand hip hold for 3-4 minutes straight without a break or help at her knees. Thats a massive change in 5 days. I cant wait to keep building on her system and watching this amazing soul take back everything and more.

Welcome to the family Sabrina. You’re a true fu***ng rockstar !!!!

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📣💥Now Accepting Applications💥📣“The joy of mentoring isn’t seeing your protégés follow in your footsteps. It’s in helping...
02/18/2025

📣💥Now Accepting Applications💥📣

“The joy of mentoring isn’t seeing your protégés follow in your footsteps. It’s in helping them discover and develop their own principles and passions.”

Join our 2nd Online Mentorship Masterclass, scheduled for April - June 2025.

We are now accepting applications for trainers, therapists, and loved ones looking to expand their knowledge and explore a new perspective on how your physiology dictates your neurology!

Over a 12 week period, intimately connect with Ryan and Kendell Bachik, as they share a strategy and framework that calms the body, shifts the nervous system, and opens the door for new potential!!

Apply Today! Link in bio!

💪EXERCISE LIBRARY🤩Program your own sessions with confidence!!Our team hired professionals to help us bring to life a com...
01/16/2025

💪EXERCISE LIBRARY🤩

Program your own sessions with confidence!!

Our team hired professionals to help us bring to life a comprehensive exercise library of over 60 adapted exercises!

For only ⚡️$50/month⚡️you unlock our full Exercise Library, which includes video demonstrations, safety set-ups, and modifications.

Take a sneak peak at one of the videos in our library.

And that’s not all!! You’ll also get access to our New Member Challenge featuring 🏋️‍♂️ tailored exercises, ❄️ daily habits, and a 🧠science-supported strategy for building resilience in the nervous system!!

We are thrilled to have you on this journey with us!
Become a MEMBER today by clicking the link in our bio!!

01/16/2025

PATTERN, PATTERN, PATTERN
After an injury to the brain such as Urban’s (gunshot), we have to re-teach the body how to move. This is done over the period of years, but with the help of neuroplasticity it can be done.
I like to think of the process like building a house. We want to establish a firm foundation with simple, but important materials, in order to one day show off our shiny new furnishings.
The brain does not magically form new connections and pathways over night, but with proper coaching and time these connections are possible.
Proper gait patterning involves:
Symmetry: Balanced movement between both sides of the body.
Efficiency: Smooth and energy-efficient steps.
Alignment: Proper posture to reduce strain on muscles and joints.
While Urban’s situation is an intense one, “normal” injuries can be rehabilitated in a similar way. Proper movement takes proper patterning.
Come check us out if you want to learn more!

📚Courses Are Here📚We are determined to change the narrative around what’s possible following neurological injury/disease...
01/14/2025

📚Courses Are Here📚
We are determined to change the narrative around what’s possible following neurological injury/disease!

So much of the suffering that follows is NOT necessary!!

Everyone’s body holds more potential than we’ve been led to believe…and our courses are designed to give you a strategy that works 💥

Our 3-part series BLUEPRINT begins with the course Mastering The Essentials where we offer science-backed tools for establishing a vision and identity. If you don’t know who you are, you can’t know where you’re going!!

Check out what people are saying about this first course…

Enroll today!! Don’t miss out, stand out!! bachikmethods.com/courses

12/23/2024

Here is my boy and good friend Tejveer Rai aka Tej in with amazing wife and 4 boys from for his 2nd trip with us in !!!!

On the first trip meeting Tej; his body was locked up in tone and spasticity with a slight scoliosis happening in his back from these battles with his body after .

After a few weeks; the work I did with Tej changed his entire system to where he wanted to know more of the activations I was doing in Dallas. So I put my mentor Douglas Heel in contact with Tej since Doug is in !!!

Doug then carried on some work building on what we did in Dallas. To be clear; Dougs expertise is Be Activated. He is the founder, creator of this work. As I have been mentoring under Doug; I have brought him into my world of !!! Doug seeing his system create possibilities we didnt think was possible for those battling have lit a fire in him to work more and more with me in this field. With that being said; Tej came to me after our work, then doug and Tej work and now Doug and I together for a week and then two weeks with Tej and me.

Sounds confusing but all to say the Revolution is in full stride. New system were created last week and we saw some crazy s**t happen. Im not saying this to brag or have an ego. IM SAYING THIS BECAUSE IT WORKS !!!

Tej has just accomplished his 3rd major milestone in less than 2 weeks while here. Enjoy the videos with me explaining more with volume on.

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Chasing performance in all forms 💪🏼Trent not only works as a trainer on our team, but also as a chiropractor for  (in-ho...
12/18/2024

Chasing performance in all forms 💪🏼

Trent not only works as a trainer on our team, but also as a chiropractor for (in-house at ) where he offers dry needling & adjustments to compliment our clients efforts on the training floor. For those that do not know Dennis, he has a C5-C6 spinal cord injury.

He battles with hypertonicity and spasticity constantly. We are having success treating this with shockwave and dry needling treatments.

We have found several spots of hypo-mobility that restricts his movement, and have used manips/soft tissue work to improve these areas.

Dude is a grinder and watching him continue his recovery journey and play a small part in it is awesome!

⚡️📚ONLINE COURSES📚⚡️ Only 4 more sleeps until we launch our ALPHA NETWORK!! Keep the registrations coming guys and gals!...
11/21/2024

⚡️📚ONLINE COURSES📚⚡️

Only 4 more sleeps until we launch our ALPHA NETWORK!!

Keep the registrations coming guys and gals!! So far we’ve received 24!!

Register at community.bachikmethods.com

THE biggest driver behind launching this network was to reach more people. We understand the only way change happens is when the people demand it…but if you haven’t experienced it, you can’t know what you’re missing!!

Our courses are designed to put power back in your hands because allowing others to define your potential is a losing strategy!!

Let’s force change around what’s possible following neurological injury or disease!! Join our movement 👊

11/21/2024

My girl Evie Hilburn (C-7 ) is back with us this week in !!!

Evie accomplished a new goal this week that led to the videos today while using the !!!! The oxefit allows us to load Evie 4 points at the hip where we can load anywhere from 5-350 lbs. This setup allows for greater load on the central nervous system while reminding the brain what gravity and skeletal load feels like again.

Overtime with the proper understanding, frequency, equipment and hard work; the legs will have more opportunities to load and possibly stand again. Evie is a living testament that shes finding her legs without hands and able to feel and somewhat control her actions.

Im so excited to see where she ends up once she starts her 1 year intensive training program with us.

Stay tuned for more as we prep our launch next week that will change the game in the !!!!

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🚀Prepare for Launch🚀Bachik Methods’ private, members only ALPHA NETWORK is ready for YOU!! where you can engage and lear...
11/20/2024

🚀Prepare for Launch🚀

Bachik Methods’ private, members only ALPHA NETWORK is ready for YOU!! where you can engage and learn!

What can you expect to find inside?

🌎 A Global Community where you can connect, ask our team questions, share testimonials and milestones, and more!

📚Exclusive content on how to interrupt stress patterns, remove mental and emotional blocks, set the stage for neuroplasticity, and inspire confidence!

📕 Courses that reshape the way you view the body!

⚡️And other private, members only spaces!

Be sure to register today at:
community.bachikmethods.com

We officially launch November 25, 2024

📣📣 MAJOR ANNOUNCEMENT 📣📣Bachik Methods has its very own private, members only network where you can engage and learn! Wh...
11/19/2024

📣📣 MAJOR ANNOUNCEMENT 📣📣

Bachik Methods has its very own private, members only network where you can engage and learn!

What can you expect to find inside our Alpha Network?!

🌎 A Global Community where you can connect, ask our team questions, share testimonials and milestones, and more!

📚Exclusive content on how to interrupt stress patterns, remove mental and emotional blocks, set the stage for neuroplasticity, and inspire confidence!

📕 Courses that reshape the way you view the body!

⚡️And other private, members only spaces!

Be sure to register today at:
community.bachikmethods.com

We officially launch November 25, 2024

11/15/2024

Here is my man Thinh Nguyen (C-7 ) back with me in !!!

Thinh has been training with us for a while, working with the entire team. For today’s session, we added some new activation work before his gait training and it made all the difference in the world.

You can see the fluidity of his gait as well as the posture and confidence within each step. This is so important for my man as he is so close to finding his way out of that chair if we can create consistency in his body, allowing the trust to be there on a day to day basis.

You can hear Thinh give his feedback afterwards. Today we will focus more on the left toes to clear as he fatigues during his walking.

I can promise you no one is doing this style of work in this !!!! The work we’re doing at Bachik Methods is designed to accelerate and further the work you’re already doing. Unfortunately, movement alone isnt enough. It’s an important piece — but we must understand physiology and how it can influence the nervous system. Every time you change positions and add a threat to the system, you need to consider that input - or you could be sending the client backwards in their journey.

What certainly don’t know everything and are constantly learning — but one thing we know for certain is the old way isn’t allowing people to explore their full potential. Once you layer our Activate Pillar, possibilities start to show up that we didnt know were possible!!

MASSIVE NEWS being announced next week. Stay tuned and have a great weekend!!!

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What an amazing day to present    in     !!! I had the pleasure of meeting this amazing family and their son Adrian whos...
10/26/2024

What an amazing day to present in !!! I had the pleasure of meeting this amazing family and their son Adrian whose story hit me in a way that I have not felt in a long time.

Adrians father shared their story for the group today and was so damn brave as the room was in tears. Their family endured a tragic car accident leaving Adrian deceased for close to 10+ minutes. Present day; he is walking and received a week scholarship from myself and Tim to train strictly with me in .

Adrian told me today a story with vivid details of a garden and a church with a lady in a robe with wings. I literally just felt the connection that I was put here today for Adrian and family.
siegel Tim; this event is truly remarkable and so well put together. is changing so many lives and helping so many of those. It’s also an amazing networking for families, loved ones and presenters to learn and share from each other experiences.

.siegel .bachik_methods .carey22 .activate

.activate has finally started full time  in    .So happy to be part of this team! The team as incredible experience and ...
07/11/2024

.activate has finally started full time in .

So happy to be part of this team! The team as incredible experience and I’m excited to add my French touch to it, using my tools and knowledge to help people with , or any

Here on the first picture you can see my girl summer getting some lasers therapy to stimulate her vagus nerve and enhance cerebral blood flow and lots of other benefits!

On the second picture my boy with the same stimulation but we also added trigeminal nerve stimulation.

We strive to always push the boundaries and find the best of the cutting edge tools to help our clients achieve their recovery goals and milestones.

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Address

15046 Beltway Drive
Addison, TX
75001

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+19723860701

Website

https://www.northtexasgivingday.org/organization/react-neuro-rehab

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