Adriana C Gage Wellness Coaching

Adriana C Gage Wellness Coaching ACG Wellness Coaching

At ACG Wellness by Adriana C. Gage, we combine the transformative power of hypnotherapy with holistic coaching, Ayurveda...
01/27/2025

At ACG Wellness by Adriana C. Gage, we combine the transformative power of hypnotherapy with holistic coaching, Ayurveda— the ancient science of life— and yoga to create a comprehensive approach to personal growth and well-being. Hypnotherapy, as a specialized practice, allows individuals to dive deep into their subconscious minds, unlocking the potential to reprogram negative beliefs and emotional patterns. This rich blending of techniques not only empowers clients to overcome obstacles but also nurtures their innate ability to create the life they’ve always dreamed of. With the support of our integrated approach, anything is truly possible.

Holistic coaching complements hypnotherapy by helping clients establish clear intentions and goals aligned with their true essence. This alignment makes the journey even deeper as individuals learn to cultivate a balanced lifestyle that embraces physical, emotional, and spiritual health. Ayurveda offers timeless wisdom that supports this process, providing insights into nutrition, lifestyle, and self-care tailored to each individual’s unique constitution. The incorporation of yoga practices further enhances this transformative experience, promoting mindfulness, flexibility, and inner peace. Together, these methodologies create a harmonious synergy that empowers clients to thrive.

Many have embarked on this journey and discovered the transformative results that arise from embracing the combination of hypnotherapy, holistic coaching, Ayurveda, and yoga. Every day, clients share their stories of healing, growth, and newly found joy, illustrating how the magic of these practices can lead to profound changes. At ACG Wellness, we are dedicated to guiding you as you become the architect of your own reality, believing in your strengths and reclaiming your power. Step into the world of possibilities, and let us support you in manifesting your dreams, unlocking the extraordinary potential that resides within you!

In our fast-paced world, filled with constant notifications and distractions, it’s easy to lose sight of our true essenc...
01/24/2025

In our fast-paced world, filled with constant notifications and distractions, it’s easy to lose sight of our true essence. Each day bombards us with demands for our attention—from social media updates to endless task lists—feeding a sense of urgency that often pulls us away from self-reflection and mindfulness. This persistent noise can create a barrier, preventing us from deeply connecting with ourselves and recognizing what truly matters in our lives. By dedicating a moment to pause and reflect, we can begin to regain our focus and navigate back to our authentic self.

Distractions can manifest in various forms, such as technology, responsibilities, and even relationships that do not serve our highest good. When we allow these distractions to dictate our thoughts and actions, we inadvertently dilute our connection with our inner voice. The journey to discovering our essence requires us to find our own voice and prioritize what resonates with our soul. Developing intentional daily practices—such as mindfulness, meditation, or simply spending time in nature—can help us disconnect from the chaos and cultivate an environment where our true essence can flourish. By consciously choosing to step away from distractions, we create space for reflection and a deeper understanding of our desires and purposes.

Embracing the practice of living intentionally empowers us to break the chains of distraction, aligning us with our essence and a life of authenticity. As we focus on what truly nourishes our spirit, we unlock the potential to create a fulfilling life that reflects our deepest values. Remember, every journey begins with a single step, so let us commit to prioritizing self-reflection and clarity over the noise of the world. By cultivating awareness and embracing this time for connection, we can discover the beauty of our true essence and live a life full of purpose and joy.

On our journey toward personal healing and growth, embracing prosperity and taking control of our lives are essential co...
01/22/2025

On our journey toward personal healing and growth, embracing prosperity and taking control of our lives are essential components. A powerful tool to achieve this is the gratitude journal. By regularly documenting the things we are grateful for, we shift our focus from what we lack to the abundance that already exists in our lives. This simple practice not only cultivates a positive mindset but also opens the doors for more opportunities to flow into our lives. When we acknowledge and appreciate what we have, we naturally attract more prosperity and create space for new experiences aligned with our goals and aspirations.

Another practical tool is setting goals with intention. Establishing clear and achievable goals empowers us to take responsibility for our personal growth and success. It is important to structure our goals in a way that reflects our true desires and values, ensuring they align with our vision of a prosperous life. Incorporating soul questions during meditation—Who am I? What do I want? What is my purpose? What am I grateful for?—adds depth to this process. While meditating, we can also focus on intentions for a joyful energy body, a loving and compassionate heart, a reflective, alert, and clear mind, and a lightness of being. These intentions help manifest the positive qualities we seek in our lives.

Finally, integrating mindful practices such as meditation and self-reflection into our daily routines enhances our ability to embrace self-responsibility. By meditating on soul questions and setting empowering intentions, we reconnect with our inner selves, gaining clarity on our thoughts and emotions. This reflective practice helps identify limiting beliefs that may hinder our progress and empowers us to reframe them into positive affirmations. Embracing this mindset allows us to approach our circumstances with renewed energy, leading to greater prosperity and self-efficacy. By implementing these practical tools—including the transformative power of soul questions and intentions—we facilitate our healing journey and cultivate a life rich in abundance, joy, and personal empowerment.

Synchronicities play a magical role in the self-discovery process, illuminating the path to transformation and reinforci...
01/16/2025

Synchronicities play a magical role in the self-discovery process, illuminating the path to transformation and reinforcing the belief that we are guided by the universe. At ACG Wellness, we have witnessed numerous examples of how our joint work led clients to incredible manifestations in their lives. From manifesting dream jobs to finding ideal homes and relationships, these synchronicity stories highlight the power of alignment and the importance of being in the right place at the right time.

An inspiring account comes from Sarah, who, after working with me, began noticing a series of “casual” encounters that led her to a job opportunity she had only dreamed of. She felt a strong sense of alignment in each meeting and interaction, which ultimately catalyzed her journey towards fulfilling her professional aspirations.

The new clarity she gained through our sessions allowed her to recognize and embrace these synchronicities, empowering her to take bold steps toward a career that resonates with her true self.

Another remarkable story is that of Bruna. During our work together, she successfully manifested her ideal apartment, exactly as she had visualized. This achievement highlights the importance of attention and intention in the manifestation process; while attention energizes, intention transforms.

By focusing her attention on the present moment and harnessing her intentions, Bruna materialized her vision, turning her dreams into reality. Her journey demonstrates how self-awareness opens doors to opportunities and aligns us with our desires, emphasizing that synchronicities are the universe’s confirmation that we are on the right path.

In the realm of personal transformation, understanding energies and unconscious behaviors is vital for creating lasting ...
01/15/2025

In the realm of personal transformation, understanding energies and unconscious behaviors is vital for creating lasting change. Energies encompass the emotional and vibrational states that influence our thoughts, actions, and interactions with the world around us.

Every experience we have carries a unique energetic signature that can impact our well-being and overall mindset. By becoming aware of the energies we attract and emit, we can begin identifying patterns that may not serve our highest good. This awareness empowers us to focus on positive energies that foster growth and positivity.

Unconscious behaviors refer to automatic responses and habits developed over time, often without recognizing their impact on our lives. These behaviors are shaped by past experiences, social conditioning, and deeply rooted beliefs, manifesting in ways that may hinder our progress and emotional balance.

Hypnotherapy is a powerful tool that allows individuals to enter a heightened state of awareness—an altered state where they can more easily access their subconscious mind. In this state, clients can uncover the unconscious patterns and beliefs driving their behaviors, enabling them to address and resolve these issues.

Through guided suggestions and deep relaxation, hypnotherapy facilitates the exploration of underlying emotions and thought processes, allowing individuals to gain insights into their actions and rewrite their internal narratives for healthier outcomes.

Through the process of self-awareness and reflection, we can begin to unravel the complexities of our energies and unconscious behaviors. Practices like mindfulness, journaling, and meditation create opportunities for introspection, helping us recognize patterns that no longer serve us.

As we cultivate this awareness, we empower ourselves to make conscious choices aligned with our true essence, thereby elevating our vibrational state and inviting positive change into our lives. By understanding and addressing these energies and behaviors, we pave the way for a more balanced and fulfilling existence.

On our journey of self-discovery, synchronicities serve as magical indicators that we are on the right path. These meani...
01/12/2025

On our journey of self-discovery, synchronicities serve as magical indicators that we are on the right path. These meaningful coincidences—moments when we encounter signs or patterns that resonate deeply—often emerge at crucial points in our lives. Recognizing these signs requires us to cultivate a sense of awareness and openness. Whether it’s repeatedly encountering a specific number, bumping into someone who shares insights aligned with our current challenges, or discovering a book that speaks to our heart, these synchronicities highlight how the universe guides us through our personal transformations.

To effectively recognize and interpret these signs, it is essential to trust your intuition. Often, our subconscious mind picks up on clues that our conscious mind may overlook. When we feel a sudden spark of interest or an emotional response to a specific event, it is crucial to take note. Keeping a synchronicity journal can help you document these occurrences, allowing you to connect the dots over time. As you reflect on your notes, you may begin to notice patterns emerging—key themes or messages that speak to your current state of being or future direction. This practice enhances your awareness of the whispers of the universe, empowering you to respond with intention and purpose.

Embracing the magic of synchronicities not only enriches our journey of self-discovery but also fosters a deeper connection with ourselves and the world around us. By actively seeking and recognizing these signs, we pave the way for transformative experiences that align with our true essence. As we continue to grow and evolve, we remain open to the messages life offers us. Remember that when we surrender to the flow of the universe, each synchronicity can guide us closer to our dreams, creating a tapestry of experiences that light our path and inspire our personal transformations.

Happy November, happy New Beginning!As I embark on a special journey, an invitation to go beyond what I have already exp...
11/02/2024

Happy November, happy New Beginning!

As I embark on a special journey, an invitation to go beyond what I have already experienced s as a Coach, Mentor and Speaker.

I invite you to “Be the Light” illuminating from Inside Out!

Welcome to Bliss at the Bluffs, making time to relax, restore and connect deeply with your inner peace and power. Deeply...
10/16/2024

Welcome to Bliss at the Bluffs, making time to relax, restore and connect deeply with your inner peace and power.

Deeply grateful for for her vision, light and love. Grateful for all the lovely ladies and gentleman that took time to just BE, with their highest Self, with their breath, connected with the two hearts 💕.

If you are reading this, and feel a call to S.T.O.P and explore personalized options to live a more mindful, relaxed, balanced life, reach out! Send me a message, book your discovery call (link on bio)

Remember, what you focus on grows in your life. What is in YOUR Mind?
You can shift and transform!





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A chave para uma mente saudável é a consciência da felicidade plena. Você pode acessar a consciência da felicidade plena...
09/29/2024

A chave para uma mente saudável é a consciência da felicidade plena.
Você pode acessar a consciência da felicidade plena envolvendo-se conscientemente em atividades e experiências que despertam a alegria - fazendo uma caminhada tranquila, apreciar música, praticar a gratidão… ao escolher incorporar essas atividades prazeirosas na sua vida diária você está reprogramando seu cérebro 🧠 para favorecer emoções e estados que elevam todo seu ser.
Usar âncoras do bem-estar: amor, gratidão, segurança, alegria e vitória.
Quem quiser aprofundar mais na reprogramação mental e só entrar em contato.
Para todos os participantes do Congresso Internacional da Felicidade ofereço uma sessão de hipnose: as âncoras do bem-estar e auto hipnose.
Manda um comentário:congresso da felicidade e agendamos sua consulta.



Did you know that over 70% of adults report feeling stress or anxiety daily? Stress, exhaustion, and anxiety are the sil...
08/26/2024

Did you know that over 70% of adults report feeling stress or anxiety daily? Stress, exhaustion, and anxiety are the silent forces undermining our happiness.

According the o the World Health Organization, depression and anxiety disorders cost global economy $1 trillion annually in lost productivity.

Chronic stress is linked to six leading causes of death, including heart disease, cancer, and mental illness.

How often do you feel overwhelmed by your daily demands?
Can you remember the last time you truly felt peaceful and content?

Take a moment today to notice how stress affects your mood, energy, and interactions with loved ones.

Stay tuned this week as we explore life-changing solutions and start your journey toward a healthier mind.

If you experience stress daily, share with us your go-to way to handle stress in the comments below ⬇️

🌟 Small Shift, Big Impact 🌟Transform your Mind: from nervous to excited!Did you know that a simple shift in self-talk ca...
08/21/2024

🌟 Small Shift, Big Impact 🌟
Transform your Mind: from nervous to excited!
Did you know that a simple shift in self-talk can significantly enhance mental wellness?

This isn’t just a feel-good tip—it’s backed by a Harvard study on performance anxiety.

As a holistic wellness coach and hypnotherapist, I’ve helped many clients make this powerful shift, leading them to feel more peaceful and successful.

Ready to embrace excitement in your life?
Follow along and connect for more transformational tips!


Embark on a Mindful Monday by tapping into the infinite organizing power within YOU. Change your perception through hypn...
08/13/2024

Embark on a Mindful Monday by tapping into the infinite organizing power within YOU.

Change your perception through hypnosis, rewrite your story, transform your life.

Want to know how? Type “I do” to upgrade your mind.

“When your mind and heart are truly open abundance will flow to you effortlessly and easily.” -  Are you tired of strugg...
07/31/2024

“When your mind and heart are truly open abundance will flow to you effortlessly and easily.” -
Are you tired of struggling through life?
Have you considered letting go and opening your Mind to a different approach?
Find out what neuroscience have to say about the power of your subconscious mind.
Hi, my name is Adriana, founder of ACG Wellness, and creator of Healthy Mind Happy Life Program, designed to reprogram your mind so you can rewrite your story and create the ultimate future you deeply desire.
Curious to know more? DM me here or book a one-on-one call www.acgwellness.com ( link 🔗 on bio)

Meet Doctor A - once exhausted, stressed and overwhelmed by his demanding career. Today, he wakes up bursting with energ...
07/23/2024

Meet Doctor A - once exhausted, stressed and overwhelmed by his demanding career. Today, he wakes up bursting with energy and focus. His secret? The Healthy Mind, Happy Life program.

Through mind coaching, hypnotherapy, and the I.A.M exclusive method, Dr.A:
Banished stress and exhaustion Taps into his healing potentialBuilds meaningful relationships

He transformed his mind and life, and you can too! Move from struggle to serenity. Ready for your journey?💫

Click on the link on the bio and book your call today. www.acgwellness.com


Mindful Monday: Nourish your mind, transform your life!“The mind is a powerful tool. When nourished with positivity and ...
07/23/2024

Mindful Monday: Nourish your mind, transform your life!

“The mind is a powerful tool. When nourished with positivity and mindfulness, it has the potential to create miracles in our lives.”

Your thoughts shape your reality.
Awaken the power of your mind today.

Are you ready to rewrite your story and become the creator of your own life? The power to change is within you - and ACG Wellness Healthy Mind, Happy Life Signature Program is the key to awakening it.

Don’t let another day go by feeling stuck and unfulfilled. Join us on this mind-expanding exploration and discover the unlimited potential that already resides within you.

🧘‍♀️✨ Join us for a transformative Energy Healing Workshop at Valley Salt Cave! 🧘‍♂️✨Rejuvenate your mind, body, and spi...
07/18/2024

🧘‍♀️✨ Join us for a transformative Energy Healing Workshop at Valley Salt Cave! 🧘‍♂️✨

Rejuvenate your mind, body, and spirit with the healing effects of Breathwork, Chakra Sound Bath, and Hypnotic Meditation. 🌬️🎶

🗓️ Date: July 24 at 6pm
📍 Location: Valley Salt Cave

As Forbes highlights, we’re all dealing with stress and anxiety, but our unique workshop offers a perfect escape:

🌼 Breathwork: Enhance lung capacity, reduce stress, boost mental clarity.
🌼 Chakra Sound Bath: Relax while being “bathed” in soothing sound waves.
🌼 Hypnotic Meditation: Deep relaxation to foster peace and balance.

Secure your spot today by calling 818-963-7646 or book online with the QR code! 🌟 Space is limited!

Join us  on Tuesday, July 23 at 5:30 PM for a free program: Healthy Minds - Cultivate Habits for a Blissful Life.Having ...
07/15/2024

Join us on Tuesday, July 23 at 5:30 PM for a free program: Healthy Minds - Cultivate Habits for a Blissful Life.

Having a healthy mind involves maintaining mental well-being through practices that enhance emotional stability, reduce stress, and foster positivity. It means being resilient, handling life’s challenges effectively, and feeling generally content and balanced.

To cultivate habits for a blissful life, we will explore:
• Mindfulness and meditation: Taking time to be present and aware can reduce stress and improve mental clarity.
• Healthy relationships: Engaging in positive interactions and building supportive networks contribute to emotional health.
• Physical health: Regular exercise, a balanced diet, and sufficient sleep are crucial for a sound mind.
• Continuous learning: Keeping the brain active and engaged through learning new skills or hobbies can enhance cognitive abilities and satisfaction.
• Gratitude practice: Focusing on what you are thankful for can increase happiness and reduce negative emotions.

Bliss means a state of perfect happiness, often associated with a deep sense of contentment and peace—an elevated emotional state where one feels serene and fulfilled, free from worry or stress. Bliss comes from a harmonious balance of mind, body, and spirit.

Embrace this opportunity to enhance your well-being!

The program will be led by Adriana C. Gage, Holistic Wellness Coach and founder of ACG Wellness. With certifications in wellness coaching, hypnotherapy, meditation, yoga, and more, Adriana brings a wealth of knowledge and expertise to guide you on your journey to inner peace and total well-being.

We look forward to seeing you there.

📢 An Invitation to Transform Your Mind and LifeHey everyone! 🌿 Imagine unlocking a door in your mind that leads to an en...
06/21/2024

📢 An Invitation to Transform Your Mind and Life

Hey everyone! 🌿 Imagine unlocking a door in your mind that leads to an entirely new level of happiness, peace, and well-being. What if I told you that many of us are unknowingly held back by stress and anxiety, preventing us from experiencing true transformation and fulfillment?

Here’s a thought-provoking question for you:

“What would it feel like to finally be free from constant stress, anxiety, and internal chaos?”

Our upcoming Healthy Mind, Happy Life program is designed especially for successful individuals like you, seeking high-quality experiences in spirituality, mental health, well-being, and personal development. This program will help you discover those doors within your mind and open them wide.

🔹 Achieve profound transformation and lasting inner peace.
🔹 Prepare yourself for a life-changing experience.

✨ Get ready to explore and create a new mindset for a happier, more fulfilled life. The journey begins soon... don’t miss out!

🔔 Mark your calendar: Pre-Sale starts June 30th! (More details coming soon!)

💭 Let this question sit with you. Reflect on it. Can’t wait to share more!

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5429 Wellesley Drive
Calabasas, CA
91302

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