Astrid Kastenberg

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Astrid Kastenberg

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Astrid Kastenberg, Health & Wellness Website, 26500 Agoura Road, Calabasas, CA.

05/18/2023

Come, see me at The Alcott Centers free Mental Health Awareness Festival “Mend Your Mind”. Grab your free tickets while they are still available to help us celebrate Mental Health Awareness Month! Hope to see you there!
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FREE event and great for families!
You must register for tickets
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Click on the link in my bio to sign up!

09/20/2022

This THURSDAY 9/22/2022
FALL EQUINOX CIRCLE
9/22/2022=19=1
One is the number of New Beginnings!!!
Drop in/ $20 suggested donation
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Don’t miss out on this magical ELEMENTAL Sun, Moon, earth, water, fire and air evening to embody and reset your intentions.

09/03/2022

This is an INTENSE Full Moon!!!
PREPARE yourself to receive this HARVEST MOON in PISCES ♓️♓️♓️medicine!!
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Join Astrid and Katia for a beautiful community Intention Circle
No need to register
Drop in
$20 Donation
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INTENTION CENTER by Rock Paradise
21515 Sherman Way, Canoga Park
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EMPOWER your Wishes and desires
GROUND for Mercury Retrograde
RELEASE your messages to the Universe
♓️✨♓️✨♓️✨🌕✨🌕✨🌕✨

07/13/2022

SUPER FULL MOON in CAPRICORN!!!
EVENT ♉️♉️♉️

Join us with Dr. Eve at The Intention Center by Rock Paradise . Dr. Eve Harmony was one of our amazing facilitators at the Immersion and brings her incredible wisdom and teachings as a Shamanic Healer to this powerful night.
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Thursday July 14
6:30-7:45pm
21515 Sherman Way
Canoga Park, CA
818-963-8557 for more info
Cost: $25 suggested Donation
#13

06/06/2022

Commuter Rates & “Seva” Spots!!!
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We still have several commuter spots available. This is a wonderful way to immerse yourself by day, and rest at home at night, at a lower rate.

We believe in giving back and have slots dedicated at significantly reduced rates, for those who really want to attend The Immersion but are financially challenged. 🙏🏽 💖
Please forward and share with someone you feel might need this life changing and supportive weekend!
Listen to the details…
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Reach out to Euron at Welltyme if you are interested!!!
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06/03/2022

An Intersection of Healthcare, Posture, Breath, and Emotion” at The Immersion Total wellness Retreat - June 24, 2022!
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Breathing is an automatic function that we do up to 20,000 times a day without a thought, but most of us don't use the full potential of our breathing to maintain good health.

Are you breathing correctly?

What are the effects of incorrect breathing on your body?

How does poor Breathing affect your posture and how does poor posture affect your breathing?

What role does emotion play in this whole thing?

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At the Immersion Total Wellness Retreat, Chiropractic Doctor Chris Tosh will be providing demonstration and guidance through “an intersection of healthcare, posture, breath, and emotion”; a holistic view of the effects of emotion on human physiology.

When: Friday 6/24-6/26
Location: Encino, CA.

For more info, visit…
www.welltyme.com

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06/02/2022

The 2022 Immersion Total Wellness Retreat Welcomes Katia Jureviez!

Katia is a Certified Craniosacral and Holistic Massage Therapist for over 20 years. She specializes in Craniosacral, Somatic Healing Massage by being Present, Intuitive, and in deep Connection with your Unique body, mind, and spirit.

As a therapeutic facilitator, she provides you with a safe space to release trauma, tensions, and stored emotions. Katia’s specialty is a combination of Craniosacral, Energy medicine, and Healing Touch therapies.

At the Immersion 2022 Total Wellness Retreat, Katia will provide a simple explanation of the Craniosacral System and teach simple daily exercises to support you with your self-corrective, self-healing processes (by tuning into your inner Wisdom and bodily Intelligence). You are your own Healer!

When: Friday 6/24-6/26
Location: Encino, CA.

For more info, visit…
www.welltyme.com

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05/31/2022

Craniosacral tips for your Self-Healing Journey” at The Immersion Total wellness Retreat - June 24, 2022!
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-Our bodies are akin to electric batteries and keeping ourselves well is about allowing the energy to flow freely. Craniosacral Therapy helps to keep the energy flowing.-

“Think of yourself as an electric battery. Electricity seems to have the power to explode or distribute oxygen, from which we receive the vitalizing benefits. When it pays freely all through your system, you feel well. Shut it off in one place and congestion results.” - Dr. Andrew Taylor Still, MD, DO (1828-1917)
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At the Immersion 2022 Total Wellness Retreat, certified Craniosacral and a holistic Massage Therapist Katia Jureviez will provide explanation of the Craniosacral system/anatomy and teaching simple daily exercises to regulate your whole body for healing.

When: Friday 6/24-6/26
Location: Encino, CA.

For more info, visit…
www.welltyme.com

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05/19/2022

THE IMMERSION Total Wellness Retreat - LEADER HIGHLIGHT!!!!

Introducing one of the illustrious Leaders of the 2022 Immersion “Total Wellness” Weekend Retreat….Founder of WellTyme, Speaker, Coach, and WellBeing Consultant, Euron Nicholson!

Through his 20 year career in health & wellness fields, Euron realized his passion for supporting people and organizations in maximizing their potential and well-being. As a certified Life and WellBeing Coach (CLC) and MBA, he founded WellTyme, Inc. in 2018. HIS VISION…. the premier service oriented entity with the mission of “reaching the souls of many through the hearts of a few”. Through WellTyme , Euron serves wellness industry segments through coaching, connection, community, education, consultation, and youth engagement. His unique approach of inspiring and supporting wellness practitioners and consumers, allows them to be more active ambassadors of the global wellness movement; with the ultimate goal of giving “Wellness” a time, place, and space to connect!

Join us for our June 2022 “The Immersion” Total Wellness retreat in Encino, CA.

Interested in coming for the day? Check out our Commuter option!
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When: June 24-26th, 2022
Where: Holy Spirit Retreat Center in Encino, CA

Cost-
Single Room All-Inclusive Rate: $900.00
Double Room All-Inclusive Rate: $840.00
Commuter Rate (No overnight Stay): $600.00
RSVP today: $300 Deposit!
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Including:
* Yoga
* Reiki
* Skin & Body Care
* Sound Therapy/healing
* Epigenetics
* Flower Apothecary
* Various Meditation Techniques
* Breath, Posture, and Emotion
* Crystal Healing
* “Live” Soundbath Meditations
* Expert Panel Talks (with Live participant interaction)
* Somatic Therapy
* Craniosacral

Visit us at www.WellTyme.com to register today and for more information!

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05/18/2022

THE IMMERSION Total Wellness Retreat - LEADER HIGHLIGHT!!!!

Introducing one of your illustrious Leaders of the 2022 Immersion “Total Wellness” Weekend Retreat….Founder of Conscious Opportunities Through Awareness (C.O.T.A. Life), Astrid Kastenberg!

Astrid is an Inspirational Speaker, Certified Life and Spiritual Coach (CLC), executive consultant, E-RYT Yoga Instructor, and sound healing practitioner with more than than two decades experience helping and healing people mentally, physically and energetically through blending both traditional and alternative modalities.
A gifted leader with a natural ability to bring people together from different walks, Astrid has recently focused on developing immersive events through weekend and daylong Wellness retreats that combine the knowledge and wisdom she has acquired through her corporate career and metaphysical study.

Join us for this June 2022 “Immersion” Wellness retreat in Encino, CA where we will deepen your awareness around and exposure to a multitude of holistic modalities.

Interested in coming for the day? Check out our Commuter option!
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When: June 24-26th, 2022
Where: Holy Spirit Retreat Center in Encino, CA

Cost-
Single Room All-Inclusive Rate: $900.00
Double Room All-Inclusive Rate: $840.00
Commuter Rate (No overnight Stay): $600.00
RSVP today: $300 Deposit!
———————————————
Including:
* Yoga
* Reiki
* Skin & Body Care
* Sound Therapy/healing
* Epigenetics
* Flower Apothecary
* Various Meditation Techniques
* Breath, Posture, and Emotion
* Crystal Healing
* “Live” Soundbath Meditations
* Expert Panel Talks (with Live participant interaction)
* Somatic Therapy
* Craniosacral Therapy
* Intuitive healing

Visit us at www.WellTyme.com to register today and for more information!

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04/28/2022

*********Immersion Retreat Alert*******

Well folks….Registration for the May 6-8th Immersion retreat is now CLOSED!!!🙏🏾

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-SAVE THE DATE-

Up next!!! SAVE THE DATE for our next Immersion Wellness Retreat to take place in Encino, CA from June 24-26th! This one will be open for ALL to attend. You won’t want to miss it!

Stay tuned for more details! 😁🙌🏾🧘🏾‍♂️🌱🧎🏽‍♂️🧘🏼🧘‍♀️🧎🏻‍♀️

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“The Immersion Retreats”… are “all-inclusive” holistic wellness retreats carefully crafted to provide an immersive wellness experience unlike anything you’ve experienced!

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Upcoming:

May 6-8th “Weekend of Mental Wellness Retreat”: Registration CLOSED

Next;

The Immersion: A Weekend of Wellness (Mind, Body, & Spirit Integration)
When: Friday 6/24/22 - 6/26/22

Location: Encino, CA.

Details to be released soon!

www.welltyme.com
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04/13/2022

******* Immersion practitioner Alert******😁🙌🏾🧘🏾‍♂️🌱🧎🏽‍♂️🧘🏼🧘‍♀️🧎🏻‍♀️

“The Immersion: A Weekend of Mental Wellness” Retreat Introduces ….

Award-Winning Storyteller, Communication and Marketing expert for mental health, and founder of Love Is Louder…Courtney Knowles! 🙌🏾👏🏾

For nearly 20 years, Courtney has been working with leading brands, media companies and nonprofit organizations on using communication and marketing strategies to improve our mental health. Over the last few years, Courtney’s personal journey led him to expand his understanding of mental health, connectedness and purpose, and shift his approach to telling other people’s stories and healing his own.

As a producer, he’s received a prestigious Peabody Award and four Emmy nominations. Courtney is a passionate mental health and animal rights advocate.

At The Immersion Mental Wellness retreat Courtney will demonstrate the power of Storytelling, sharing his own personal and professional journey. He will share a vision for a future where science and spirituality walk hand in hand and where we all feel more seen, celebrated and supported.

Welcome to The Immersion Courtney!! 🙏🏾😁

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“The Immersion: A Weekend of Mental Wellness”… is an “all-inclusive” weekend wellness retreat specifically designed for professionals in the Mental Health field!

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When: Friday 5/6/22 - 5/8/22

Location: Serra Retreat, Malibu CA.

Cost: Single: $1,499 / Double: $1,549.00

RSVP Today with $300.00 Deposit at www.welltyme.com
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04/07/2022

******* Immersion Practitioner Alert******😁🙌🏾🧘🏾‍♂️🌱

🧎🏽‍♂️🧘🏼🧘‍♀️🧎🏻‍♀️

“The Immersion: A Weekend of Mental Wellness” Retreat Introduces ….

retreat LEADER and FACILITATOR Astrid Kastenberg of C.O.T.A. Life.

Astrid is an Inspirational Speaker, Certified Life and Spiritual Coach (CLC), executive consultant, E-RYT Yoga Instructor, and sound healing practitioner with more than than two decades experience helping and healing people mentally, physically and energetically through blending both traditional and alternative modalities.

A gifted leader with a natural ability to bring people together from different fields, Astrid has recently focused on developing immersive events through weekend and daylong Wellness retreats that combine the knowledge and wisdom she has ascertained through her corporate career and metaphysical study.

In addition to facilitating the event, Astrid will lead segments in Yoga, Meditation, other areas of alternative healing to support participants.

“The Immersion: A Weekend of Mental Wellness”… is an “all-inclusive” weekend wellness retreat specifically designed for professionals in the Mental Health field!

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When: Friday 5/6/22 - 5/8/22

Location: Serra Retreat, Malibu CA.

Cost: Single: $1,499 / Double: $1,549.00

RSVP Today with $300.00 Deposit at www.welltyme.com
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03/29/2022

Sound Bath Event!!!
ROCK PARADISE Intention Center-1st Event!!!
Canoga Park, CA
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, , join forces to bring an evening of healing Sound, tranquility and release.
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Tuesday APRIL 5th new Intention center!!! 7:30pm8:45pm
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You must sign-up and pay in advance.
Visit the Store
21828 Sherman Way, Canoga Park
Call 818-963-8557
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Rock Paradise will provide
Mats, blankets, bolsters and eye masks. Bring additional items for your extra comfort.
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Location and parking provided after registration.
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Breathwork
Reiki drumming
Group Reiki
Crystal Tones Singing Bowls, gong, chimes and more!
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03/25/2022

******* Immersion practitioner Alert******😁🙌🏾🧘🏾‍♂️🌱🧎🏽‍♂️🧘🏼🧘‍♀️🧎🏻‍♀️

“The Immersion: A Weekend of Mental Wellness” Retreat Introduces….

Multi-instrumentalist, Sound Alchemist, Poet, Artist, Author, Intuitive Healer, and founder of ‘Listening to Smile’….Ian Morris

From a young age Ian felt drawn to music. Since 2004, he realized that music was more than entertainment, and that it could be used as a tool for healing. Years later he found himself in a health crisis, where he instinctively sought solace in his music. Through divine inspiration and musical skills, he began creating compositions that nurtured him back to vibrant health. He then began to study and implement his frequency-minded music for personal growth and wellbeing.

Ian’s healing method evolved into the beginning stages for what ‘Listening to Smile’ is today. This unique healing music is being integrated around the world via holistic practitioners, Veteran centers, the Humane Society and much more.

At the Immersion, Ian will provide presentation and interactive guidance in:
-Soundbath meditation
-The implications and methods of integrating sound healing (I.e. tuning fork therapy, frequency specific targeted sound healing, singing bowls, etc.) for mental health practices
-Sound coaching for physical and mental wellness

Welcome to The Immersion Ian!

Presenting “The Immersion: A Weekend of Mental Wellness”… An “all-inclusive” weekend retreat specifically designed for professionals in Mental Health!

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When: Friday 5/6/22 - 5/8/22

Location: Serra Retreat, Malibu CA.

Cost: Single: $1,499 / Double: $1,549.00

RSVP Today with $300.00 Deposit at www.welltyme.com
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03/23/2022

******* Immersion practitioner Alert******😁🙌🏾🧘🏾‍♂️🌱🧎🏽‍♂️🧘🏼🧘‍♀️🧎🏻‍♀️

“The Immersion: A Weekend of Mental Wellness” Retreat Introduces….

Practicing Chiropractic Doctor and Bodyworker, Dr. Christopher Tosh!

With more than 25 years of hands-on bodywork experience, Dr.Tosh has used many different approaches and techniques to help people recover and heal. Through a multitude of health & wellness modalities as a massage therapist, yoga instructor, fitness trainer, and ultimately a Chiropractic Doctor, he has developed unique insights and methods of care that bridge eastern and western approaches to understanding and communicating with the body to help restore it to better function.

At the Immersion, Dr.Tosh will be providing demonstration and guidance through “an intersection of healthcare, posture, breath, and emotion”; a holistic view of the effects of emotion on human physiology.

Welcome Dr. Christopher Tosh!

WellTyme and C.O.T.A. Life present “The Immersion: A Weekend of Mental Wellness”… An “all-inclusive” weekend retreat specifically designed for professionals in Mental Health!
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THE GOAL… to deepen your awareness around a multitude of modalities (mystical/metaphysical/spiritual/alternative) and provide “healing for the healers”, while simultaneously providing a bridge of support for you to integrate what you deem valuable into your existing mental health practice. THE RESULT…an unrivaled healing experience that will continue to pay dividends through your work in tending to the mental wellness of others.

Reserve your spot today!!!
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When: Friday 5/6/22 - 5/8/22

Location: Serra Retreat, Malibu CA.

Cost: Single: $1,499 / Double: $1,549.00

RSVP Today with $300.00 Deposit at www.welltyme.com
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Address

26500 Agoura Road
Calabasas, CA
91302

Telephone

+18182623833

Website

https://cotalife.com/

Alerts

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Videos

This eclipse season will uniquely affect each zodiac sign. Quick blurbs on what to do and what you don’t want to do! 🌑🌚 #cotalifegoddess #astridologie #astridkastenberg #crystalizedbeauty #godisgood #eclipseseason #zodiacsign

Are you buckled up and enjoying this amazing cosmic magic carpet ride? 🦄🌈🥳 it’s a lot of wild emotional energy with Venus and mercury both in retrograde during this eclipse season. Ride this energy with your arms all the way up!!! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #cotalifegoddess #astridologie #astridkastenberg #crystalizedbeauty #godisgood #venus #mercury #eclispeseason

Full Blood Moon in Virgo ♍️♍️🌕🌕🌎🌏 3/14/25 Spirituality and Trust 11:54 pm pacific This full moon in Virgo is an unbelievable time! We kick off this lunation with Venus in retrograde, mercury in retrograde, the total lunar eclipse, nodes, shifting signs, major planets, changing signs and a watery Stellium in Pisces that’s trying to help us get in flow. ✨✨✨Listen to my podcast 🎙️🎤 Astridologie with Astrid Kastenberg ✨✨✨ #astridologie #astridkastenberg #crystalizedbeauty #cotalifegoddess #cotalife #fullmoon #lunareclipse #virgo #pisces #venus #mercuryretrograde #marchmadness #godisgood

Keep the faith and to always do your best to follow your intuition. Luck and opportunities abound with conscious awareness that you are deserving! I got blessed at @lostparrotcafe and my meal was on the house!🙌🏾🌀💙 I had Lucky number 36! Visit the Lost Parrot Café in South Pasadena. My interaction from walking in the door was pleasant and welcoming and the woman behind the register took customer service to the next level! The food is delicious and the coffees and drinks are fantastic.! 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 #astridologie #astridkastenberg #crystalizedbeauty #godisgood #lucky #blessedandgrateful #lostparrotcafe

I have thoroughly enjoyed all of the beautiful stories, highlights and homages during Black History month! Being reminded about the life changing inventions, high levels of intelligence and the courage of my black forefathers and ancestors makes me deeply proud to be black. In this episode, I talk about the beautiful side of the color, black #cotalifegoddess #astridologie #astridkastenberg #crystalizedbeauty #godisgood #black #blacktie #blackbusiness #blackexcellence 🖤🖤🖤

Don’t miss out on this amazing rare event that has not happened for 400 years. Tonight’s the night under this delicious, auspicious Pisces new moon! #cotalifegoddess #astridologie #astridkastenberg #crystalizedbeauty #godisgood #planetarylineup #jupiter #uranus #newmoon #newmoonrituals

New Moon 🌚 in Pisces ♓️ ♓️♓️ Triple 9 Energy, RARE 7 planetary line-up Pisces season is the culmination and the Close of the astrology wheel. Is the final stop of the zodiac lineup. The double fish of Pisces represent yin and yang. This lunation comes in under the fold of Lucky abundant Jupiter. 10 things to know and appreciate about this new moon in Pisces . For the full download listen to my podcast🎤🎙️ @Astridologie with Astrid wherever you listen to podcasts. #astridkastenberg #cotalifegoddess #cotalife #lunation #crystalizedbeauty #moonlore #piscesseason #watersign #jupiter #heal #thevoid #intuition #wisdom

Knowledge is powerful IF you use it! 🌀💙🌏 NEW episodes 🎙️🎤uploaded. LISTEN on your favorite app @Astridologie with Astrid Kastenberg #cotalifegoddess #astridologie #newepisodes #podcaster #solocasting

Parasite 🐜🦟🪳Cleanse 2025!!! March 9-18 DO YOU HAVE PARASITES??? 95% of people have them! Reset and spring clean! - This is my third round of using @foodoverdrugs amazing parasite cleanse formula! ORDER NOW from their website or purchase at Erewhon.com or visit an Erewhon store in the greater L.A area. 🎤🎙️ tune in to my podcast at Astridologie with Astrid and learn the who, what, why and where of parasites and the cleanse. DM me if you would like to join me. Grocery list, food ideas and recipes. It is my mission and passion to help people understand and know that we have the power to heal ourselves! ⚕️✨💟

Practice with Astrid!!! Yoga and meditation classes at my Crystalized Beauty space in South Pasadena. In person and on-line. ✨✨Stay tuned DONATION based on-line and in person yoga and meditation classes starting at the end of February. 🧡💛🩷🧘🏽‍♀️🙏🏽 Sign up in bio #cotalifegoddess #astridologie #crystalizedbeauty #astridkastenberg #godisgood #yogaclasses #remoteclasses #meditationclasses

Full Moon in Leo ♌️🔥🌕 The Courage to move forward! 💔 10 things you need to know! 2/12/25 5:44am Pacific Time 24 Degrees R. I. Power my beloved O.G, mentor and 🤍inspiration Uncle Archie Lee Ferguson 🪽🪽My King 🤴🏾 Check out my Podcast!!!🎤🎤🎤 Astridologie with Astrid Kastenberg to hear the complete and full download about this amazing new moon. NEW Classes and Services have started! NEW ON-LINE options available Linktr in my bio. Click “Crystalized Beauty/Mind/Body” . . . . . #astridologie #cotalifegoddess #cota #crystalizedbeauty #astridologie #moonlore#aquarius #leo #fixedsignenergy #pluto #venus #neptune #number24 #jupiter #firesign #fullmoon#uranus #mars #numerology#godisgood

Restore your lungs 🫁, respiratory system and overall health! These targeted holistic formulations deliver results! Listen to my podcast🎙️🎤 “Astridologie with Astrid” and the 3 part series about five top supplement protocols to restore long health and over all anti-aging and well-being! #astridologie #cotalifegoddess #cotalife #crystalizedbeauty #supplements #lunghealth #respiratorysupport #antioxidant #immunity #detox