What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Nida Medspa

Nida Medspa Nidamedspa offers the latest in antiaging, acne & body treatments all that deliver visible results.

03/27/2025

77 pounds lighter—walking tall, living better! This journey with Dr. Khan isn’t just about aesthetics; it’s about reclaiming health and quality of life.

✔️ Back pain? Gone.
✔️ Arthritis? Better.
✔️ Posture? Improved.

Sustainable weight loss isn’t just about the number on the scale—it’s about gaining energy, confidence, and a healthier lifestyle.

Our patient’s transformation is incredible, and we’re so proud to be part of the journey!

We’re booking up fast! Call today to reserve your appointment: 413-798-0301, 413-787-2575

03/19/2025

100% your own cells!
Before and after results speak for themselves! No fillers or filters —just your own body rejuvenating your under-eye area naturally. With a few sessions, you’ll see incredible results as we work to revitalize and refresh your tissues. Every face is unique, which is why we always start with a detailed consultation with our physician to ensure the best approach for you. What works for one person might not be right for another, and that’s why personalized care is key! That’s what sets us apart—we focus on YOU, tailoring treatments for the best results. Our commitment to quality and individualized care is what makes us stand out!

03/12/2025

Look at those dreamy eyes—who would’ve thought they could get even dreamier? 😍 The transformation says it all! 🩷

03/10/2025

Real patient, real results. No injectables—just advanced skin treatments that truly work. We love injectables, but for this one, we opted for non-invasive skin treatments.

This patient sought to improve skin texture, soften nasolabial folds, and tighten skin naturally. We began with VFR (fractionated RF) to stimulate collagen production, followed by a YAG laser treatment four weeks later to boost skin tone and elasticity.

This photo, taken four weeks after the YAG laser treatment, clearly shows a smoother texture, firmer skin, and softened lines. Real patients, real results—setting realistic expectations for genuine outcomes.

We are accepting new patients. Every treatment starts with a detailed consultation with our physician. DM for appointment requests.

Stay tuned for a sneak peek inside our treatment room for this patient.

03/06/2025

Why am I not losing weight? Let’s be real…
• 🍫 Late-night snacking is adding up.
• 🍽️ Portions are bigger than you think.
• 🍔 Fast food is too frequent.
• 🏋️‍♂️ Workouts aren’t consistent.
• 🍞 Carbs are taking over your plate.
• 🚶‍♀️ Steps are too low.
• 🥑 Fats are high, but protein is low.
• 🍬 Sugar cravings keep winning.
• 🥤 Liquid calories sneak in too easily.
• ❌ Not in a calorie deficit—or in one for too long!

Weight loss isn’t just one thing—it’s a mix of habits. And guess what? 💪 Couples who commit together, win together! In this pic, this husband and wife are on their journey to feeling their best—side by side—with our wonderful weight loss expert, Lauren 👩‍⚕️.

Need guidance on where to start? Let’s talk! 📱 413-730-5933

02/26/2025

🚨 You’re invited! 🚨 We are so excited to launch Khan Longevity Care—something we have been dreaming about from the very beginning! 💙✨

Join us for an exclusive Open House, April 3rd 4:30pm - 6:30pm at 98 Shaker Road, Eastlongmeadow, MA, where concierge-style medicine is redefining the way we approach aging and wellness. 🩺

Discover how we go beyond traditional care to prioritize you—with tailored treatments, longer appointments, and a focus on longevity.

Our focus? Extending your health span—helping you stay vibrant, strong, and free from disease for as many years as possible.

RSVP is required! DM us or call 413-730-5933 to secure your spot. You won’t want to miss this!

02/19/2025

Chic, romantic, and inviting! 🥰

Our waiting room is designed for you to relax in style before your glow-up. Because self-care should feel luxurious from the moment you walk in.

02/18/2025

Is it really calories in calories out or there is much more to it? What are your thoughts?

Kim and John have lost over 100 pounds together with Lauren our brilliant PA, through our weight management program. Their journey has been incredible, and now they’re feeling better and enjoying life to the fullest.

02/13/2025

Before & After! Three sessions of Fractionated RF, and the results speak for themselves—our loveliest, sweetest patients are glowing with smoother, tighter, more youthful skin. No tox, no filler, no surgical procedures—just your skin, rejuvenated.

What you need to know:
✔️ Treatment time: 40 minutes to an hour
✔️ Downtime: Up to a week
✔️ Pain: Minimal! We use strong numbing for a comfortable experience
✔️ Results: Mind-blowing—trust the process!

Ready for your transformation? Call 413-730-5933 to book your consultation!

02/10/2025

Roses are red, violets are blue, 15% OFF just for YOU! 🌹💙
Hurry, this sweet deal won’t last long! 🛍️💘
Exclusively on our app📱Click app link in our bio also available on our website www.nidamedspa.com ♥️

02/05/2025

Woohoo!

We’re getting ready for this patient, who’s already seen great results with our medium depth, Glutathione treatment.

This time, we’re boosting the process with an added booster for even faster, more noticeable improvements.

📞 Call our experts to level up your glow!

Who’s next?

02/04/2025

Sensitive skin? Keep it calm by avoiding these common irritants:

❌ Harsh exfoliants – Skip rough scrubs and strong peels
❌ Hot water – Stick to lukewarm to prevent dryness
❌ Fragrances & alcohol – Choose gentle, fragrance-free products
❌ Irritating ingredients – Watch out for peppermint, witch hazel, and menthol

Need extra care? One session of our calming facial can work wonders! Check out this before-and-after—soothed, hydrated, and glowing.

Let the experts handle your skin with care. Call us at 413-730-5933 to book!

01/27/2025

Dr. Khan performing one of her signature facial rejuvenation treatments to restore a natural, refreshed look—drop your questions in the comments below!

01/24/2025

Visible facial veins are a common concern that can appear due to aging, sun damage, or genetics. Thankfully, YAG laser offers a quick and straightforward way to reduce their appearance.

This minimally invasive option targets veins directly, leaving your skin looking more even-toned without the need for lengthy recovery.

If you’re curious about how it works or whether it’s right for you, feel free to leave your questions in the comments—we’re here to help!

01/23/2025

A big thank you to everyone who shares their kind words about their experience in our office—it means so much to our team! We’re committed to providing personalized care and love to everyone who walks through our door.

This time of the year ❄️, a balance between exfoliation and hydration makes all the difference for your skin 💧. Medium-depth peels with powerful ingredients like glutathione 🌿, known for its brightening and antioxidant properties, and vitamin A 🥕 can smooth texture, even tone, and revitalize your complexion. Healthy, glowing skin starts with consistent care!

01/22/2025

2025 is already glowing brighter at Nida MedSpa! ✨🌟 We’re thrilled to unveil our stunning new upgraded skincare product display—designed just for YOU! 💆‍♀️🪞 But this is just the beginning… more exciting updates are on the way! 🛋️🧴 Stick around for all the glam and glow to come! 🌸💫

01/17/2025

It doesn’t feel like I’m on a diet plan—it’s a lifestyle. I’ve even surpassed my friends who had bypass surgeries!” 💪 Words from one of our dedicated patients who has lost an incredible 113 pounds and is still going strong toward her goals! 🙌

In this photo, she’s pictured with Dr. Khan after one of her weight-loss appointments—proof that hard work, commitment, and the right guidance can make all the difference.

Weight loss is a lifestyle, and it should feel like one! We’re so proud of her success and grateful she allowed us to share her journey to inspire others. 💜💝

Achieving this wasn’t easy, but it’s absolutely possible! Drop a heart in the comments if you agree! 💜 And a huge shoutout to our amazing medical weight-loss team for making this possible: . 🙏💼

Struggling with your own weight-loss goals? Don’t wait—call us today at 413-730-5933 or send a message to schedule your consultation! 📞

Address

98 Shaker Road
East Longmeadow, MA
01028

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

http://www.nidamedspa.com/

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Videos

🌸 Thank you all for your amazing skincare tips and sweet comments! We're so grateful for every one of you. Now, the moment we've all been waiting for... 🎉 Congratulations to our lucky winner, Annie Altaf! @annie_altaf814 Annie please call our office 4137305933 to schedule your Hydrafacial treatment—we can't wait to pamper you! 💆‍♀️💕 For everyone else, stay tuned for more fun and fabulous giveaways. You're all winners in our book! #Hydrafacial #SkincareLove #ThankYou

Discover the power of Sculptra with Dr. Nidah Khan! Sculptra works with your body to stimulate collagen production lost to aging, rebuilding and reinforcing your skin’s structural foundation. Experience firsthand how this treatment activates your skin’s natural collagen production for a revitalized, youthful look. Say goodbye to lost volume and hello to a firmer, more radiant complexion. Reach out at 📱413-730-5933 to schedule your consultation and achieve healthier, more vibrant skin. #SculptraTransformation #NaturalBeauty #YouthfulSkin

Neuromodulator and collagen boosting consultations with Dr Khan at Nidamedspa. Bring in all the questions you have 😊 Empowering consultations and regenerative treatments. #botox #hyaluronic #restylanedefyne Xeomin #NaturalBeauty #EmpoweringConsultations”

Struggling with thinning of the hair, slow hair growth, or bald spots? There’s a scalp treatment that we always recommend for healthy hair growth! This treatment leaves our patients with amazing results! Have you reserved 📝 your spot? DM us or call today to book! 413-730-5933 ✨ #HairGrowth #HairLove #HealthyHair #ScalpTreatment #BookNow #HairThinningSolution

Get ready to be thrilled! Check out the before and after transformation of our patient! Our patient is absolutely delighted with their results, and we couldn’t be happier! Skin truth! There are no shortcuts or miracle solutions that can replace a well-rounded skincare routine. Just like maintaining a healthy body requires a balanced diet, exercise, sleep, and hydration, nurturing your skin demands a commitment to a regimen tailored to your needs. Don’t fall for the misconception that one single trick, like having facial hair, can solve all your skin issues; it takes more than that. Results come from a dedicated plan and sticking to it over time. We would love to welcome you in for a consultation! Feel free to text or call 413-730-5933 or DM us to schedule your appointment today! 💆‍♀️💬 #nidamedspa #skintreatment #skinglow #realresults

Have you been considering aesthetic treatments? Excited to share this snippet from Dr. Nidah Khan’s TV interview, where she discusses our latest aesthetic treatments! 🎥✨ For your consultation, DM us or feel free to call 413-730-5933. #AuthenticExpertise #MedSpaInsights #BehindTheScenes #Aesthetic #Skincare #HealthyHabits

Shoutout to our amazing patient! In the video, witness our patient getting the skin love she truly deserves. Thank you for letting us share your journey! 💖 Nurturing your skin is a lifelong commitment, much like taking care of your body. Just as planning workouts yields results, scheduling skin treatments in advance can truly transform your skin health. Start young, plan ahead, and glow from within! 📣We’re thrilled to announce that we now offer Saturday appointments for our patients! With limited slots available, make sure to call now to secure your spot. #SkinCareEssentials #HealthyHabits #PatientLove #medspa #microneedling #exosomes #prf #prp