Heartsong Yoga Center

03/31/2025

Most current e-news....Tuesday join Shannon T. Bates for our monthly Reiki & Crystals session, 7:15 pm. NEW: Cat Rasid's weekly Meditation Class will now be a FREE offering, every Wednesday starting this week! Zoom in or walk in, 7:15 pm. It is our honor to share a peaceful practice with you all. Info is here, we'd love to have you share this information, and all our upcoming events, with your loved ones.

April has arrived bringing us fresh energy and new possibilities. While March didn’t exactly go out like a lamb, we embrace this new month with open hearts and a renewed sense of presence. Let’s step onto our mats together, welc

03/28/2025

Just a reminder that there is no market this Saturday.

See you on April 5th!

03/28/2025

My mom once said, ‘When a plant isn’t doing well, you don’t throw it out, you check what it needs.’

People are the same. When someone is struggling, you don’t just walk away. You figure out what’s missing.

Some need a little light: kind words or encouragement to help them feel seen.

Others might need water: time, love, or support to help them grow again. And sometimes, they just need someone to stay close, quietly believing in them until they’re ready to stand tall.

We’re all just trying to bloom, even on the hard days.

03/28/2025

Science!!! Come breathe with us!

The brain science of breathing is revealing much about how controlled breathing influences our emotions, regulates stress and anxiety levels, and affects other factors central to mental and physical health.

03/27/2025

Yoga is truly for everybody.
This 5,000 year old practice is the perfect antidote to the stress of our 21st century lives. Even ONE class a week can be a gift you give yourself. It’s enough. Our class pack passes do not expire. Our $49. onto month is a great way to start!l

03/26/2025

Why Yoga? I’d say Why Not?
This 5,000 year old practice is the perfect antidote to the stress of our 21st century lives. Even ONE class a week can be a gift you give yourself. It’s enough. Our class pack passes do not expire. Our $49. onto month is a great way to start!