Yoga for Every Body

11/08/2022

Love Newark🌟💖

03/17/2020

Ok beautifuls! Yoga for Every Body is going online.

10/25/2019

beautiful practice this week everyone...allow to body to fill with breath on the inhale- let the belly expand and the back body fully inhabit itself with breath on the inhale...and as we exhale, allow the belly space to soften toward the back body, invite a lengthening and softening in...create more space between our vertebrae, allowing more space between our thoughts...see everyone next week...

10/23/2019

Join us today Yoga for Everybody at Aikido of New Paltz 4:30-5:30!

10/06/2019

This past week focus on the ways we clear daily, energetic and pranic imprints from the day before or past year or years, that may have served us at some point for protection and no longer do-Vinyasa practice does that-the folding, erases the previous energetic imprint, so that it does not settle into our neural pathways and become a habitual response or a past trauma response-link to the nekudah tovah, the purifying the holy dot of goodness in each one of us during Rosh Hashanah and Yom Kippur. Come to class next Wednesday, October 16 (No class 10/9 Yom Kippur) to practice more of this generative form of Yoga-for Every Body! Nataly Zatuchny, Kristin Muller, Shelley Rena Tween, Lauren Ardman Sky, Sarah Urech, Felicia Flanagan, Amy Rebekah, Donna Sherman, Betty Marton, Sheila M. Fishman, Richard Sky, Clara Kramer-Wheeler, Amy Gibson Nitza, Amy Tripi, Bex Roper Caldbeck, Karina Flowers, Antonio Flores-Lobos, Lori Gross, Rachel Lynn, Rachel Swersey, Liz Pickett, Zach Rausch, Karen Leigh Pettinelli, Karen Faraca

10/04/2019

10/02/2019

09/24/2019

Yoga for Every Body: Nourish, Soothe and Strengthen
Body/Mind/Spirit

4:30pm-5:30pm Wednesdays
at Aikido of New Paltz 62 Plains Rd
(Discovery Center)
Cost: $10-15 Sliding Scale
Begins: 9/18
(reposted so it's shareable!)

This gentle, clearing, strengthening and nourishing yoga class is for everyone wanting to attune to, listen, discover and breathe into their body’s knowing and wisdom. Through gentle movement, asana, pranayama, chant/sounding, and movement inspired by Kripalu Yoga, Feldenkrais and dance, we’ll rebalance the nervous system, tend to the vagus nerve, release tension and awaken the body’s intuitive knowing for spaciousness, flexibility, re-patterning, clarity, vibrancy and freedom.

This class is suitable for all levels, from beginner to advanced yoga practitioners.
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Lori Wynters, PhD, RYT 500, yoga teacher/practitioner,
certified in the Kripalu and Amrit tradition, draws from somatic psychologies, cultural studies, trauma and resiliency studies, dance/movement practice is faculty at Goddard College and SUNY New Paltz.
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"Lori makes her students feel safe and free to explore their bodies, the space and their souls. I always look forward to arriving in the mat with her. You will be seen and lovingly cared for in her presence." Annie Ellertsen Certified Yoga Teacher

"Love your yoga classes, Lori! You give me space to strengthen and liberate myself." Sarah Urech, Omega Womens Leadership Institute.

"I cherish Lori's yoga classes; her teaching style shows me how to trust my own inner voice, feel a deeper connection with the world around me and to center my ambition." Betsy