Happy Monday friends! Don’t forget to visit our website or the MindBody app and schedule in your “me time” for the week.
And while you are here, don’t forget to check out our lululemon boutique and treat yourself to something that makes you feel good.
What classes are you committed to this week? See you soon!
Excited to share some added lululemon markdowns, along with our fresh new Suffield blue collection. Get ready to elevate your activewear game and show some hometown pride! 💙
#suffieldct #chocolateacademy #suffield #yogact #granbyct #westfieldlifestyle
You don’t have to be great to start… but you do have to start to be great.
Every journey begins with one small step—or in our case, one powerful movement.
Join us on the mat and start your journey today.
Your strongest self is waiting.
#suffieldct #pilatesct #intention #granbyct #barrect #suffieldacademy
✨New classes on the schedule at Intention✨
Starting 3/31! Sign up available 7 days in advance on our website or in the MindBody app 🧘♀️
Obsessed is an understatement! ✨ From studio to street, Lululemon has you covered—and we’ve got the latest styles right here in the shop! Stop by and grab your favorites Tons of new markdowns!
#suffieldct #pilatesct #barrect #YogaStyle #ShopLocal #sweatife
Sorry, I have plans for 2025... and they’re all about feeling good from the inside out!
As spring starts to bloom, it’s the perfect time to get moving, get social, and be part of a community that supports you every step of the way.
Let us be a part of your plans! Join us for yoga, Pilates, mixxedfit and barre—let’s make this year all about strength, balance, and connection! 🌸✨
If this is your vibe, then you’ve found your place. ✨ Step into the studio - where creativity sparks, energy flows, and the atmosphere just feels right. Let’s create something amazing together.
#suffieldct #agawamma #suffieldacademy #suffieldhighschool #eastgranbyct #yogact #pilatesct #barrect #mixxedfit #community #intentionyoga
Celebrating Women, Wellness & Community! 💜✨
What an incredible Women’s Day 2025! Today, we came together with Suffield Pickleball and Intention Yoga & Wellness for a morning filled with movement, mindfulness, and connection. 🏓🧘♀️
From energizing rallies on the pickleball court to grounding moments on the yoga mat, we honored the strength, resilience, and joy of the amazing women in our community. Thank you to everyone who joined us in celebrating, supporting, and uplifting one another! 💫
Here’s to more moments of movement and intention—until next time! 💜
Special thanks to @connecticutvision @stephdsalerno @featherandbloomct @eviescountrykitchen @kristi.adventurustravel @baristacafe_suffield
#WomensDay2025 #SuffieldPickleball #IntentionYoga #MoveWithIntention #PickleballAndYoga #WellnessForWomen #suffieldct
✨ Our yoga community is thriving, and we’re looking to add another amazing instructor to our weekend lineup! If you’re a passionate, experienced yoga teacher who loves creating a welcoming and inspiring space for students, we’d love to connect with you.
We value the incredible energy and dedication of our current instructors and are simply looking to expand our offerings to better serve our growing community.
Interested? DM us for more info.
✨ Keep Moving ✨
Some days, your body feels strong and energized. Other days, the movements feel challenging. But every time you show up, you build strength—not just in your body, but in your mind.
It is about progress, not perfection. Every controlled movement, every deep breath, every small adjustment brings you closer to your goals. Keep showing up, keep moving, and trust the process.
#suffieldct #suffieldacademy #suffieldforlife #granbyct #agawam
Leave the stress, the worries, and the chaos at the door—this is your time to move, breathe, and release. Every stretch, every breath, every movement is a step closer to peace. Let it fade away. 🌿
What started as just a thought has turned into the most incredible journey.
We love Suffield and wanted to create a space for collaboration, wellness and community.
Looking back at how far we have come together is an amazing thing to see.
New and expanded location, but same heart-centered goal.
Opening this studio was a way to give back—to provide a place where busy professionals, parents, and neighbors can come together to move, breathe, and recharge, no matter where they are in their journey.
We are more than honored and forever grateful to be that for you. Let’s continue to grow together!
All levels of Yoga and Mat Pilates classes including hot and heated classes.
