Feeling overwhelmed by stress or anxiety? Give the '5-3-7' breathing technique a try: Inhale for 5 seconds, hold for 3, and exhale for 7. Deep breathing can be a powerful tool when facing tough situations. #StressRelief #Wellness
Around 80% of Medicare Advantage plans include an over-the-counter (OTC) benefit, a set dollar amount during a certain time period (like a month or quarter) that members can spend on OTC items. If you're a caregiver to a loved one with a Medicare Advantage plan, here's what you should know about OTC benefits. https://bit.ly/4hAjmav
Speak with our pharmacist to learn how we can help you manage your asthma this spring. #AsthmaCare
If you're sick with a cold or the flu, these medicine cabinet essentials can help you and your family manage your symptoms. For help picking the best over-the-counter products for your needs, speak with our pharmacist. #cold#flu#coldremedies
Make sure you and your family are prepared for cold and flu season this year by stocking up on medicine cabinet essentials that can help ease symptoms. https://bit.ly/3A5jWMs #Flu #FluSeason
If spring brings sniffles and sneezing for you, it's likely caused by pollen, a fine powder produced by plants. Here are three ways you can manage your allergies to help reduce your symptoms. https://bit.ly/42RMPIr
Learn how to protect your child from seasonal allergy symptoms with these eight tips. Our pharmacist is here to answer any questions about using over-the-counter medications to manage your child's symptoms. Visit the pharmacy today for more information. #SeasonalAllergies #Asthma #ChildrensHealth
Find out how generic medicines can help you save money without compromising on quality! Our pharmacists can provide you with safe and effective generic alternatives for your medications. #Savings #QualityMeds
Happy International Women's Day! Today we celebrate the remarkable women worldwide. From being fierce to caring, supportive to innovative, strong to loving, women play an invaluable role in our lives. Let's continue to empower and uplift each other every day. #InternationalWomensDay 💪🌸
Daylight Saving Time is starting again this weekend! Spring ahead without falling behind on sleep with these five tips.
#SleepTips #DaylightSavingTime
Struggling with seasonal allergies and considering trying a nasal spray? Here's what you should know about the different types of nasal sprays and how they work. For help choosing an over-the-counter allergy treatment that will help with your specific symptoms, speak with our pharmacist. https://bit.ly/3SQfZkM
#Allergies #OvertheCounter
Breathe easier with support from our pharmacy for your asthma and allergy symptoms! From over-the-counter allergy product recommendations to education on your asthma medications, we're here to be a trusted part of your healthcare team this spring. Speak with our pharmacist to learn more.